44 afleveringen
The Anxious Aquarius Sarah Bellis
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- Gezondheid en fitness
A place for women, mothers + all others to process life in a safe place.
-Mental health + coping tools
-Self love + healing
-Marriage + motherhood
For contact reach out to theanxiousaquarius@gmail.com
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S4|E1: Where I’ve been
It’s been almost a year and I’m so happy to be back! ✨We aren’t currently monetized so if you’d like to support the podcasts growth please feel free (but not obligated and so appreciated!) Cashapp: Sarahbellis11 Venmo: Sarah-Bellis-7
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S3|E5 Happiness is not the end goal
In today’s episode we’re going to talk about a belief that doesn’t serve us, which is that “happiness is the end goal”. And then we’re going to talk about how to replace that belief with one that does serve you, because you deserve for happiness to be in your life everyday. 💫
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S3.E4| Sitting with your pain, instead of drowning in it
Todays episode is about learning to sit through pain and uncomfortable feelings instead of acting on them out of fear and desperation. 🦋
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S3.E3| Making Room To Thrive
Todays episode focuses on clearing out negative thoughts to make room for an environment you can thrive in ✨
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S3.E2| Fearing Change
Today’s episode is about fearing bad change, good change, and how to get through it. 🦋 thank you for listening!
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S3.E1 | I got a little lost- season 3 trailer
Trailer for season three. Missed you all so much. 🦋