401 afleveringen

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

The Genius Life Max Lugavere

    • Gezondheid en fitness
    • 4,8 • 24 beoordelingen

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

    402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

    402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC

    Todd Baratz (aka @yourdiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real. 
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    This episode is proudly sponsored by:
    LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.
    The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at ApolloNeuro.com/genius.

    • 1 u. 12 min.
    401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD

    401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD

    Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age, is out now.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    This episode is proudly sponsored by:
    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.

    • 1 u. 8 min.
    400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary

    400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary

    Adam Haidary, a former Law Enforcement officer with 7 years of experience, is the founder and CEO of PolicePosts and Effective Fitness Training, focusing on police training and fitness. He also started Effective Fitness Combatives, which provides science-driven fitness and combative education for law enforcement officers.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    This episode is proudly sponsored by:
    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
    LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.

    • 1 u. 46 min.
    399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means

    399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means

    Calley Means is the co-founder of True Medicine and former consultant to the food and pharmaceutical industries. He is the co-author of the New York Times best-seller Good Energy: The Surprising Connection Between Metabolism and Limitless Health.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    This episode is proudly sponsored by:
    BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

    • 1 u. 22 min.
    398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill

    398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill

    Dan Churchill is a New York City-based performance chef and author with a Masters in Exercise Science. He is the author of Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    This episode is proudly sponsored by:
    AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
    LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
    HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off sitewide.

    • 1 u. 14 min.
    397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker

    397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker

    Scott Walker is a world-renowned expert in kidnap for ransom negotiation, having resolved over 300 cases and numerous piracy and cyber extortion crises. He leverages his extensive experience to train leaders on resilience, emotional intelligence, and effective communication, crucial skills during times of crisis and significant change.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    This episode is proudly sponsored by:
    Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
    BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX.

    • 1 u. 10 min.

Klantrecensies

4,8 van 5
24 beoordelingen

24 beoordelingen

Ash_Amsterdam ,

Life changing of knowledge!

Im someone who is fascinated by all things health and continuously trying to bio hack and feel the best I can. This podcast covers everything you need to know and Max breaks it down so clearly and so digestible for us all to understand he also invites Great guests to listen to, basically I’m obsessed and this is now and every day listen for me :) Can’t wait to receive my Genius Kitchen book!

mlnmln8976 ,

Too many ads

Good guests but a disgusting amount of ads in the middle of the show

Lidialolai ,

Thank you (L)

Hi Max , here Lidia- 32 years old Spanish based in Amsterdam. Your podcast and books have been a life changer for me, I learn so much, feel healthier and younger. Also, i like when your bring other subjects related to me tal health and your not extreme angle to things.

Question: Perhaps you tackled this before but… what do you think about the sweeteners? What are their risks and what shall we be mindful? I know for our gut sometimes is not good but as a consumer, I am confused on what is healthy or unhealthy (for instance, I wanna improve my proteine intake but some powders have sweetener)

Anyway, keep doing this awesome job. Sending you love and blessings, Lidia

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