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The Live On Form podcast is a journey through conversation with people we have met along the way, who have and still are inspiring us with their unique journeys and restless pursuit to fulfil their human potential. Strivers, experts, creators, legacy builders and everyday performers, we take a look into how their mind works, what fuels their pursuit of purpose and how they use ingrained daily habits to ensure that structure defeats chaos. We share insights with them as we unpack the lessons they have learnt down the often broken road of personal growth, accountability and development as they share their stories and expertise with us.

The Live On Form Podcast HMN24

    • Gezondheid en fitness

The Live On Form podcast is a journey through conversation with people we have met along the way, who have and still are inspiring us with their unique journeys and restless pursuit to fulfil their human potential. Strivers, experts, creators, legacy builders and everyday performers, we take a look into how their mind works, what fuels their pursuit of purpose and how they use ingrained daily habits to ensure that structure defeats chaos. We share insights with them as we unpack the lessons they have learnt down the often broken road of personal growth, accountability and development as they share their stories and expertise with us.

    Season 2: Ep 15 | Adri Brownlee: 14 Peaks

    Season 2: Ep 15 | Adri Brownlee: 14 Peaks

    Live On Form Podcast S2: Ep15 Adriana BrownleeToday on the @liveonformpodcast we are joined by @adriBrownleeAdventure athlete and mountaineer, Adriana Brownlee is not your average 21 year old. She in the midst of a record-breaking attempt to become the youngest woman to climb all fourteen 8,000-metre peaks in the world. Some of the harshest and deadliest terrain on the planet. If she completes this in her predicted time frame, she will be the youngest person to ever achieve this by 7 yea...

    • 1 u. 6 min.
    Season 2: Ep 14 | Leigh Ewin: Cold Immersion and Breathwork

    Season 2: Ep 14 | Leigh Ewin: Cold Immersion and Breathwork

    On today's Live on Form Podcast, is Leigh Ewin, a breathwork facilitator and educator who is from Australia. He specialises in helping people breathe for health, sleep, performance, healing and relaxation/meditation.Leigh is also known for his cold exposure experience and especially his ice diving adventures and retreats. He is also a Bulletproof Coach and is well versed in the world of biohacking and performance.

    • 1 u. 54 min.
    Season 2: Ep 13 | Jamie Hunt: Compression Garments - The Science

    Season 2: Ep 13 | Jamie Hunt: Compression Garments - The Science

    On the @liveonformpodcast we are joinedJamie Hunt, Former Professional Triathlete, Co-Founder of 2XUJamie is a former professional Triathlete who transitioned into the world of High-Performance sports apparel and co-founded the hugely successful @2xu before moving his attention to his new brand @pressioRenowned as one of a handful of the most creative sports textile engineers globally Jamie took his wealth of knowledge to build Pressio. Pressio creates revolutionary yarn technologies and...

    • 1 u. 13 min.
    S2: Ep#12 | James Barber:

    S2: Ep#12 | James Barber:

    Today on @theliveonformpodcast we are joined by James Barber, Lead Performance specialist at @thealtitudecentre and responsible for delivering sport science support and programming directly to endurance athletes, mountaineers and elite human performers.We cover the science behind altitude training, the misconceptions behind it’s application and how a human performer can capitalise on its huge array of benefits.

    • 1 u. 4 min.
    S2: Ep#11 | Mona Nemmer, Liverpool FC Head of Nutrition

    S2: Ep#11 | Mona Nemmer, Liverpool FC Head of Nutrition

    Mona Nemmer, Liverpool FC Head of NutritionOn this weeks @liveonformpodcast, we are joined by Mona Nemmer, @liverpoolfc Head of Nutrition as we talk about her new book and rise to success as one of the most talked about nutritionists in the world of football. “Mona is one of my most important signings” - Jurgen Klopp

    • 1 u. 15 min.
    S2: Ep#10 | Richard Callender: Woolworths, the biggest loser and competitive siblings.

    S2: Ep#10 | Richard Callender: Woolworths, the biggest loser and competitive siblings.

    On todays #Liveonform Podcast we are joined by Richard Callender.Richard is a multi award-winning trainer who has been a part of the fitness industry for well over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading brands and individuals within and outside the industry. We talk to Richard about the foundations on which his hugely successful career was built and how...

    • 1 u. 21 min.

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