The Power of Change Charlie Lloyd

In thiis episode I talk about how I overcame my fear failure and achieved my pro status in the fitness modelling federation Pure Elite.

In todays episode we share how Kieran developed a relentless work ethic, previously feeling intimidated in the gym and unsure what to do. He decided to step out his comfort zone takng part in a photoshoot and i Kieran shares how his confidence has sky rocketed since doing so.

In this episode Me and Sam discuss how Sam was feeling before he started coaching, the new habits he has set in place now he is more confident in himselfWhat a journey!A great insight on of the positive impact changing your lifestyle can have on your confidence

In todays episode pure elite competitors Charlie and Matt speak about their journeys to the stage and also and insight on how Matt went from dropping 200lb to becoming a Pure Elite champion.

In this episode I speak about my experiences with competing in Pure Elite Beach Body. If you are interested in competing or would like to know more about prep, this podcast will give you an insight on the struggles I went through and how great I've felt since I've done it.

In this episode Courtney speaks about the abusive relationship she was in with her ex partner. Courtney was a victim of gaslighting and maniuplation and kindly shared her story.
Coming out of the relationship she got the necessary help and speaks about the how life has changed for the better. Since coming out of the relationship she has built an amazing relationship with her daughter and finally feels like herself again.
Inspiring story to listen to her and what a great place Courtney is now in!