The Psychology Sisters The Psychology Sisters

Hellllllllllllooooooooo lovely listeners!!In this episode we answered a listener question that was sent in to our DMs!!"Why is taking accountability so hard? I'm chronically late, I have a hard time receiving feedback in my personal life, I aware of it I just don't know how to hold myself more accountable."Accountability is defined as taking ownership and responsibility for one's actions, decisions, and outcomes. It is a critical component of personal growth and development, as well as buildi...

Hello lovely listeners!! 🎙️ ✨💛TW - this episode discusses domestic violence, abuse themes and pregnancy - if this is triggering for you in anyway - please skip this episode.The long wait is hopefully worth it, as we have a jam packed episode for you! 💕Maddie, Aimee and Kat discuss the complexities, nuances and multiplicities of women’s safety and everything thats been happening for an important check-in. We also invite you to check-in with safe and trusted people in your life to have more con...

Disclaimer and TW: this episode was recorded before the recent events in Bondi. If you have been impacted you may like to skip this episode due to themes discussed. Welcome back to another episode psychology sisters and misters! We get vulnerable in our pit and peaks this week! It is a little longer so if you would like to skip to the juicy part of the episode - start at approximately 17:00 minutes We are also talking all things overwhelm and we dive deeper into what it is and ...

Hello and welcome back to another episode featuring our marvellous Maddie!!We are noticing that a lot of people are struggling with an identity crisis earlier in life.This can look like:-This can be a painful struggle of internal conflicts and existential crisis -It can feel like chronic unfulfillment even though you seemingly have everything-Things that used to give you joy no longer do-Urgent need for drastic big life changes -Re-evaluating your life -Feeling restless and anx...

Hello lovely listeners!! Welcome to the first Psychology Sisters Episode of 2024. It has been a hot minute, but boyyyyyyyyyyy we are glad to be back in your ears. In this episode we discuss the following: Our pit and peaks - please feel welcome to skip ahead as it has been a while since we have caught up!!In summary, very exciting news, Kat welcomes her beautiful baby girl Delilah officially to the Poddy!Aimee and Kat have been working on their new project - The Thriving Therapist and their f...

Trigger warning: this episode discusses falling pregnant naturally and pregnancy. This episode discusses grief around identity and processing falling pregnant and the change and uncertainty of this process. If this is triggering for you in anyway please skip this episode.This episode is also a very emotional, tender and vulnerable one. Hello lovely listeners. We have a very raw and vulnerable episode for you this morning. This is our last episode of the year! We are taking a break and we'll b...