20 afleveringen
The Twentys Kendra E
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- Gezondheid en fitness
Everything they didn't tell us
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19 | Entering My Late 20s
Hello Friends! This episode is coming one week later than what I originally planned to drop it, on my birthday 6.16. I was living my best life and was thinking why am I about to stress myself while I'm trying to pack for a week of pure bliss? So the episode is coming a week later but HAPPY BIRTHDAY TO ME!! Also please excuse my voice and sucking of a cough drop because that cruise took me out and I was not trying cough in y'alls ears.
Don't forget to leave your ratings and reviews on Apple Podcast and Spotify. Follow us on IG @ twentys.podcast & tell a friend to tell a friend so we can all be friends! -
18 | Accountability
What is up friends! This week we're touching on accountability. I am currently in vacation/birthday mode but felt this time was more than perfect to keep working. Follow the page on instagram @twentys.podcast. Don't forget to tell a friend to tell a friend so we can all be friends!
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17 | Therapy is the Sh*t w/ Mec & Sunny
Hey friends so this week we are talking about therapy and the benefits that we have experienced with therapy. We have Mec and Sunny on the podcast again sharing their thoughts on a more serious conversation. Make sure to leave a rating and review.
Follow the podcast on Instagram @twentys.podcast for updates on the show.
Mec - IG: @majamec
Sunny - IG: @sunnyc.4; True Evol IG: @true.evol -
10| Adulting 101: To Move Out or Not w/ Iveren D. (Reposted)
This weeks friend of the day is family! My cousin joined me on the mic while we were on our family vacation to share the different perspective of living at home in your 20s. Follow Iveren on Twitter @vereneve
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9 | Adulting 101 (Part 1) w/ Sydney H. (Reposted)
In the start of this series, we talk about the things they didn't tell us about adulthood. I sit down with my girl Sydney and we just have a little kiki filled with gems. Enjoy!
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4 | Healing + Lessons w/ Sydney D. (Reposted)
Hey friends! I sat down with our friend, Sydney and we talked about the healing process, with its challenges and rewards, over a glass of wine. You can follow her poetry page on instagram @mirrorwritingfloetry. Make sure you're plugged in with us on instagram as well @melanin.mentality. Follow us to get great tips on self-care and to stay updated on the show and events!