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Struggling to get a good night’s rest? In this video, I’ll break down my Guaranteed Sleep Stack with science-backed peptides and supplements to help you achieve deep, restorative sleep. We’ll explore the root causes of sleeplessness, why quality sleep is critical for your health, and how to optimize your sleep cycles. If you’ve ever wondered how to enhance sleep naturally using peptides and supplements, this is your ultimate guide. Check out the timestamps below for easy navigation!
Timestamps
0:00 - Introduction: Why Sleep is a Silent Killer
1:45 - Sleep Disorders in the U.S.: The Shocking Stats
3:21 - Why Sleep is Essential for Health
3:45 - My Favorite Magnesium Blend: OptiyouRX
5:36 - Pure Sleep Supplement Breakdown
7:35 - Growth Hormone & Peptides for Deep Sleep
8:57 - DSIP (Delta Sleep Inducing Peptide) Explained
9:55 - Melatonin: The Right Way to Use It
12:20 - L-Theanine for Calming the Mind
13:28 - Magnolia Root Bark for Stress-Induced Sleep Issues
14:13 - Selank Amidate: The Anti-Anxiety Peptide
15:01 - Sleep Stack Summary: Everything You Need
Informatie
- Programma
- FrequentieWekelijks bijgewerkt
- Uitgegeven26 november 2024 om 13:00 UTC
- Lengte17 min
- BeoordelingVeilig