The Uplift Fitness Club Podcast Nigel

This one is from the archive. In this episode we discuss ways to beat inflation while still enjoying life. 
Time stamps - Pre-banter (00:50), Electric Vehicles (09:36), Beating Inflation (13:23), Look at it (20:44), There’s Risk in Everything (23:53), Make $20 Stretch (30:40)

Fred Taylor and Channing Crowder had to pivot from I Am Athlete. We discuss their new show, “The Pivot Podcast”. We also talk Tom Brady’s Un-retirement, AB’s antics off the field, Russell Westbrook, and more.
 
Time Stamps - Russell Westbrook (01:04), The Rams (06:27), Tom Brady (11:50), Dak Prescott (17:26), I Am Athlete (22:53), I Am Nascar (26:55), Brandon Marshall & Corporate Backing (29:22), Florida Convo (30:42), Cut Off King (35:16), The Business (40:41, AB Crazy (42:57)

Do you want to train but your schedule constantly gets in the way? Should you train in the morning or the evening? Listen as we discuss easy ways to fit training into a hectic schedule. 
Time Stamps - Pre-show Banter (00:51), The Lebron Strain (03:28), Vinsanity vs MJ (05:14), Real Football (08:19), New Fitness Goals (10:57), Test Yourself (12:43), Flipping Your Schedule (15:27), What Can You Sustain? (19:43), Four Days of Cramping (22:50), Airplane Politics (25:18)

Listen as we summarize some of the most memorable moments from the past year.
Time Stamps - Year of the Scammer (00:34), Phishing (03:20), PPP Loans (05:37), Everybody’s an Expert (08:24), Do Your Research (10:19), COVID still here (14:44), Tom Brady (16:13), Cam Came Back (18:20), Deion at JSU (21:35), Joe Budden (24:45), 20 Seconds Closer to Your Goals (26:06), School Shootings (29:11), Homeschool (32:04)

Listen as we summarize some of the most memorable moments from the past year.
Time Stamps - R.I.P. Dolph (01:40), The Effects of Trap Music (08:06), DMX (13:46), Black Rob (14:45), Biz (16:49), D.T. 88 (17:29), Actors (21:44), Celebrity Boxing (23:17), Fake Jake Paul (26:50), Drake vs Meek (30:55), The UFC is Cheap (35:04)

The outcome of inaction will leave you unfulfilled. The reward is in the work. Move toward your goals and do not let inhibition stand in your way.
Time Stamps - Dinosaurs Real? (00:52), They Gone (04:46), Your Mind on a Chip (06:45), The Habit of Saving (09:35), Blocking Your Blessings (10:53), Grounding in Your Purpose (13:43), Sticking Point (16:22), Voluntary Hardship (17:48), Kyle Korver (20:54), Read it Again (23:49), Wrap Up (26:56)