The Working Mums Show Christelle Donaldson

If you're considering starting a family, this episode is a must-listen! Join me as I sit down with Harriet Thorn, an independent midwife whose Swiss roots and global perspective make for a fascinating conversation.

Harriet's midwifery journey began in Oxford, and her wealth of experience enriches our discussion. We delve into the crucial role of a midwife, how to navigate the selection process, what insurance covers regarding midwife care during and after pregnancy, workplace protections for expectant or breastfeeding mothers, and all the essential details about childbirth in Switzerland.

Tune in for an enlightening conversation offering valuable insights and tips for anyone embarking on the wonderful journey of parenthood.



Shownotes:

https://www.workingmums.ch/podcast/harriet-thorn/

In this episode, I’m talking to Agnieszka Stalder, a former engineer turned certified transformation and wellness coach, and the founder of the Clarity Catalyst Program. Agnieszka’s story is really inspiring, a story of courage, self-discovery, and the pursuit of authenticity. Agnieszka used to manage projects around the world, but she felt something was missing. When she became a mom, everything changed. She felt brave enough to leave her secure job and follow her dreams.
In this talk, Agnieszka tells more about her story, and explains how important it is to choose a job that matches our personal values. She shares stories of how people found excitement and meaning in their work by reconnecting with their values or childhood passions. We also talk about how being true to ourselves and putting ourselves first can make a big difference in our jobs and how happy we feel. We'll explore how this applies, especially for moms trying to balance their families and work lives.



Shownotes:

https://www.workingmums.ch/podcast/agnieska-stalder/

If you're like many expat parents in Switzerland raising multilingual kids, you'll love this episode!

I welcome Liz Vanderbrouk, founder of The Speech Therapist Switzerland. Originally from Texas and now residing in Switzerland, Liz brings over a decade of expertise in speech therapy, specializing in children's speech and language development, accent modification for adults, and coaching speakers for impactful presentations at TEDx Zurich.

Throughout this episode, Liz offers an in-depth exploration of multilingual speech and language development, unraveling myths and providing practical insights. We talk about how as parents, we can help kids to develop their language, learning and prononciation. We talk about the importance of the quality of language over the quantity of words to learn, the various contexts where kids learn to speak, and all the types of exposure that you can give to your kids. You'll also hear how a speech specialist can support you if you feel that your kid might need some support.



Shownotes:

https://www.workingmums.ch/podcast/liz-vanderbrouk/

In this episode, I talk with Cristina, a remarkable marketing professional who has navigated the Swiss work landscape while raising two wonderful boys. Cristina, originally from Romania, shares her story on how she found her dream job in Marketing, without speaking the language, or having a marketing degree. She shares her challenges, strategies, and is full of practical advice! A real demonstration of commitment and resilience, with a smile!

In this episode, I'm thrilled to welcome Anisa Zafar, a certified meditation teacher, resilience mentor, and intuitive painter. Anisa's passion lies in guiding women toward inner peace and clarity amid life's hustle. With her expertise in meditation, resilience, and creative expression, she's dedicated herself to helping busy moms find balance and well-being in their lives.

During our conversation, we talked about how mums can learn to slow down and become aware of repeating patterns in their life that create stress. Anisa shared her definition of resilience and how to build it on a daily basis. She shared steps you can take to become more aligned in life, by looking into your life desires, questioning yourself and using practical tools and techniques along the way. We talked about meditation, journaling, coaching, creativity and art, all with the objective to look atfer your mental health.

I have to say, just listening to Anisa has a soothing effect in itself, she is so calm and composed - hope you enjoy the episode.



Shownotes: https://www.workingmums.ch/podcast/anisa-zafar/

In today's episode, we have a special guest who brings a wealth of experience in the world of digital marketing, entrepreneurship, and, of course, motherhood. We dive into a fascinating conversation with Manouchka Elefant, a digital marketer and serial entrepreneur with over 15 years of experience.

Manouchka recently became a new mom, and she's here to share her insights on managing parenting while excelling in the business world. She's also the founder of BIGi Agency, a digital marketing company, and a passionate educator in the field of Marketing.

In the episode, we explore a wide range of topics, from Manouchka's journey into motherhood and entrepreneurship, to her services supporting entrepreneurs in Switzerland. We also talk about using AI in your work whether you are an entrepreneur or employee, about networking in a new country and how to manage all your identities when you become a mother.



Visit our website for the shownotes: https://www.workingmums.ch/podcast/manouchka-elefant