Torey's Studio Torey Hill

Here, you'll listen to the final episode on Torey's Studio. To stay connected, visit my website and join the email community: https://www.toreyhill.studio/

Meet Linda Wheatley! Over the past seven months, Linda has taken on the role as my editor for my first book, A Single Droplet (coming out on Audible and print within just a couple of months!). Not only have I experienced Linda's exceptional editing skills, and ability to amplify my voice in the book and sharpen the messaging, but I've gotten to know Linda personally. As soon as I began to learn more about Linda and what seems to be her many lives in one, I knew she would be someone who I would admire in life. In this episode, you too will witness the treasure that Linda is, and likely become inspired by her stories and insights. Please visit Linda's website to learn more about her and the work she is currently offering: https://sweetmangomuse.com/

We work so hard, now give yourself this.

You know those anxious moments when your mind takes you on a rollercoaster ride of scary "what ifs"? When you find yourself trapped in a story playing in your head and it feels like it's happening in real life? In this episode, I share the two responses that I use that help me work through these moments. I hope this episode brings you back to the present and instills a sense of strength in yourself.

It is hard to be around others all day. In this episode, I guide you through a short activity that allows you to escape for a moment from the outside world.

For much of my life, I've chased the next thing, always wondering what that grass on the other side smelled like, felt like, looked like! I've struggled with this inability to accept the present and my current reality. It has caused me a great deal of suffering and confusion over the years. But through daily practices, and a whirlwind of a year so far, I've felt something unfamiliar. Could that really be you, contentment?