Total Fitness Podcast Anthony / VII Fitness

Our relationship with escapism can become problematic for us as Millennial Men. Especially, with our modern world offering up endless forms of alluring escapist activities from the latest Netflix series to the endless scroll of Social media, Gaming, to Virtual porn — avoidance of our everyday reality has become easier than ever and a trap many of us men fall into more often than we truly desire. 

In this episode, we discuss...


How to recognise if escapism has become problematic for you.
The importance of managing your ratio of escapism to facing reality.
How forms of escapism can be of a positive nature.

...and leave you with few ways to focus on improving your relationship with escapism to pursue your potential as a millennial man, navigating the modern era.

Hope you take something from the conversation. 🙌

Join our free self-development and life navigation community for Millennial Men navigating towards the Potential to not just live but THRIVE. https://www.facebook.com/groups/7fitnesscommunity

For more info visit - https://7fit.co.uk/
Find us on Instagram - https://www.instagram.com/7fitnesscoaching/

Pursue your Potential 🤘

In this initial episode of The Total Fitness Podcast, Anthony shares insight into the vision and the direction the podcast is heading. To give you the listener an overview of what to expect and what's to come in future episodes of the podcast, as well as how we plan to take you on a journey to help you discover your potential as a man in the 21st century.
Join our free self-development and life navigation community for Millennial Men navigating towards the Potential to not just live but THRIVE.
https://www.facebook.com/groups/7fitnesscommunity
For more info visit - https://7fit.co.uk/
Find us on Instagram - @7fitnesscoaching
Pursue your Potential 🤘