Tough Love & Coffee Stasia

In this episode, Stasia & C.T. welcome the blogger of www.Depressive’sWar.com, Navy Laurence, from Temecula, CA. Navy shares with us her struggles with depression from the early age of 4, how she dismantled & overcame her depression and how she wants to help reduce the stigma of mental health. Also in this episode we will define depression, present some fast stats on depression and share some of the signs and symptoms of depression. Navy will share her journey in depression and will share her tips and strategies that could help you, or someone you know and love, manage depression. And, as always, we will spoon out some heaps of tough love. So, find a quiet spot, put in your earbuds and have a listen. Coffee is served. ☕️

Did You Know? February is Teen Dating Violence Awareness Month! If not, that’s OK...This was something new that Stasia & C.T. just recently learned also! So, the ladies did some research and found SO much info that they decided to share with not only teens, but parents as well. In this episode, the gals share a few stats of teen dating & the benefits of healthy teen dating. They define teen dating violence, give you the stats of teen dating violence and equip you with some warning signs of teen dating abuse. They also discuss the risk factors that contribute to teen dating violence, as well as list the signs a boyfriend or girlfriend is emotionally abusive. They will empower you by sharing some ways to prevent teen dating violence, and tell you what you can do if you suspect your teen, or one you might know, is being abused in their relationship. And, as always, they dish out a heaping spoonful of tough love. To show their support of Teen Dating Violence Awareness Month, all posts regarding this topic will include the hashtag #1thing. Stasia & C.T. encourage you to participate and support by using the hashtag as well! So, find a quiet spot, put in your earbuds and have a listen. Coffee is served ☕️

The Juicy Scoop On Affairs got such rave reviews and feedback, so Stasia & C.T. weigh in on some juicy celebrity affairs, talk about C.T.’s experiences with affairs, what she learned from their last episode, and end with the juiciest topic on everyone’s mind right now: Will Jennifer Aniston and Brad Pitt reunite? And SHOULD they reunite? So find a quiet spot, put in your earbuds and have a listen. Coffee (with a heaping spoonful of gossip) is served. ☕️

Fresh off the heels of Super Bowl LIV, Stasia and C.T. have a spicy discussion on the first-ever all Latina halftime performance by Shakira & Jlo. In this episode, the girls present some facts behind the Super Bowl LIV (54) Halftime Show and discuss what people had to say about the show, from Facebook to TV talk shows, news articles and even other celebrities. They share what Shakira & Jlo said about their performance, as well as give their own opinions on the performance. And, as always, the girls spoon out heaps of tough love. So find a quiet spot, put in your earbuds and have a listen. Coffee is served. ☕️

Coming at you from Manzanita Roasting Company and Coffee House located at the Bernardo Winery in sunny San Diego, CA, Stasia & C.T. bring your the juicy scoop on affairs. In this episode, the girls will define an affair, y’all about the 5 types of affairs and give some insights on why people have an affair. They will also give you some surprising statistics about infidelity, and also talk about the rates of divorce for adultery and infidelity. They give you some advice on how to get over an affair based on experts in the field and share their own personal experiences with infidelity, both directly and indirectly, and the impact it had on them. And, as always, they dish out a heaping spoonful of tough love. So find a quiet spot, put in your earbuds and have a listen. Coffee is served.

How do you approach self improvement? Do you support or sabotaged others who work on themselves in order to improve their health & well-being? What are you doing to work on YOUR health & well-being? Are you doing anything toward self improvement? In this episode, Stasia & C.T. discuss how self improvement is the new “sexy”. Listen in as they define Self Awareness and give tips on how to handle people who support or don’t support your efforts. They also talk about what they do, and what others are doing, to always improve on weaknesses in their lives. They discuss Shame, what it is and how to get over that feeling within yourself. And, as always, you’ll get positive dose of Tough Love. Find a quiet spot, put in your earbuds and have a listen. Coffee is served ☕️