34 min.
TYF401 – 8 Limbs of Yoga – NIYAMAS Thrive Yoga Fit Transformational Coaching
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- Gezondheid en fitness
In this episode, Erin continues her talk about the eight limbs of yoga, Ashtanga with an in-depth look at the Niyamas or inward observances. This episode has many examples of how to apply these beautiful principles in a modern way in our lives. Please enjoy.
In this episode, Erin continues her talk about the eight limbs of yoga, Ashtanga with an in-depth look at the Niyamas or inward observances. This episode has many examples of how to apply these beautiful principles in a modern way in our lives. Please enjoy.
34 min.