U Talk, I'll Listen Black Panache Pods

Most podcasts don't make it through the first season, but U Talk survived 3! On this episode, we are celebrating 3 seasons, all the listeners, and all of the guests who have shared their stories and vulnerability with us. Listen for updates from past guests including: Josh and Renesha (Season 1, Episode 10), Taren and Harrison (Season 1, Episode 2), Linde (Season 1, Episode 7) Kenita (Season 2, Episode 5), and Jennifer (Season 1, Episode 1).
LISTEN TO BLACKTIVITIES POD - https://blacktivitiespod.com
U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.
Listen to U Talk, I'll Listen

Join the U Talk Fam:Website - http://utalk2020.com
Patreon - Support this Podcast
IG - http://intstagram.com/utalk2020
Facebook - https://www.facebook.com/groups/2825872330995796/

It took Amy 20 years to feel free from the affects of abuse and a strained relationship with her mother. Her biggest breakthroughs came from EMDR Therapy, which helped her to assign new emotions to traumatic experiences of the past. Hear Amy's full story and the lessons she learned from so many years of therapy and healing on episode 9.
U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.
Listen to U Talk, I'll Listen

Join the U Talk Fam:Website - http://utalk2020.com
Patreon - Support this Podcast
IG - http://intstagram.com/utalk2020
Facebook - https://www.facebook.com/groups/2825872330995796/

Postpartum depression goes beyond baby blues, and it is more common than most people think. Many women show signs of postpartum depression, but they never talk about it or seek help. Hear Neha's fourth trimester story, as well as her experience of reentering the workforce after having her child.
U Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.
Listen to U Talk, I'll Listen

Join the U Talk Fam:Website - http://utalk2020.com
Patreon - Support this Podcast
IG - http://intstagram.com/utalk2020
Facebook - https://www.facebook.com/groups/2825872330995796/

Neha's Contact Info
Website - WWW.NEHALAGOORATNAKAR.COM
BACKONYOURFEETBOOK@GMAIL.COM
Instagram - @NEHALAGOO
LinkedIn - NEHARATNAKAR
Facebook - NEHA.RATNAKAR.1
GET YOUR COPY OF NEHA'S BOOK

Walker Brandt is a model, actress, producer, and international best selling author. As a young adult, she signed with Elite Model Management and began modeling in Milan. She has had roles in movies and TV shows like City Slickers, Dante’s Peak, Star Trek: The Next Generation, and Beverly Hills 90210. However, her past might surprise you. Hear Walker share her childhood memories of abuse and instability on episode 7.

Heather Hutchison has been blind since birth and struggles with depression and suicidal ideation. However, her disability and mental health struggles did not stop her from becoming an award-winning singer-songwriter and a best-selling author. Listen as she shares her unique experiences and some of the techniques that help her cope with the depressive episodes she sometimes experiences.

What are the causes of homelessness? One of the facts about homelessness is that it is linked to mental health. Daniel, who is gender fluid, may have autism spectrum disorder and struggles with anxiety. An effect of their homelessness was a diagnosis of Complex PTSD. Hear Daniel tell their story of homelessness, mental health, and a search for identity and acceptance.