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Unbreakable with Jay Glazer Fox Sports Radio
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- Gezondheid en fitness
In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.
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Whose Opinions Really Matter
Motivation with Dr. Michael Gervais: Find your team and focus on the opinions only of those who TRULY matter to you!
Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
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Slaying The Monster
Weekend Motivation: The monster was me. I was the monster. I did not believe enough that I could find this love until I truly started diving in and working on the root of what was causing that. You do not understand what that feels like after 54 years of feeling like some magical dark force is against you. To know that you finally put it to bed. You slayed it, it is done, it’s over. It was the greatest feeling I ever had!!
Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
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Unbreakable Episode 92 - Lindsey Berg
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in 3-time Olympic Indoor Volleyball Player, 2-time Silver Medalist, the GREAT Lindsey Berg to the podcast. Absolutely no one better to chat with while the Olympic trials are in full force!
Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr
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Dealing With The Downs
Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.
Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information. -
Don't Let Others Define You
Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!
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Communicate, Communicate, Communicate.
Weekend Motivation: Have a game plan and write down what you need from your partner when you're at your lowest so they can be there for you. We all want to be there to lift that person up. Oh, and don’t keep score. You’re on the same TEAM!
Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer
See omnystudio.com/listener for privacy information.