67 afleveringen

This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m here, that’s why you’ll join the family. Universal Teas; the People’s Podcast.

Universal Teas Toya F

    • Gezondheid en fitness

This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that we’re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. But we’re never too serious to share some “tea”, laughs, and crazy and light stories. That’s why I’m here, that’s why you’ll join the family. Universal Teas; the People’s Podcast.

    Don't Talk to You Like That

    Don't Talk to You Like That

    Friend, I'm only gonna tell you ONE time to watch yo mouth when you talkin to YOU. Life is difficult and you are simply trying to navigate it in the best way you know how. None of us signed up to be a part of this human experience. All we can do is make the best of it. So with that being sad, dont talk to yourself like that.. you're doing fine! I love you. CONNECT WITH THE BRAND Book Speaking Engagements Via Email: universalteasbrand @gmail.com ORDER YOUR “UNIVERSAL TEAS - THE HEARTWORK”...

    • 11 min.
    But Why?

    But Why?

    Happy Teas Tuesdays Friendssss! And this week I only have one question and that's, BUT WHY? Why do you like what you like, love what you love, do what you do? Just like when my former students would try to skip over the part of an open ended question that had "...and why?" at the end of it, I'm sending you back to go find the answer deep within your self. Because I want you to be a fool to nothing and question everything, okay? You are too brilliant to be just blindly following along wi...

    • 36 min.
    Untitled Inspiration

    Untitled Inspiration

    So friends if I', being honest. I forgot it was podcast day and I was tired! BUT in this year of "Self-Awareness" I am fully aware that I can be the Queen of Inconsistency. So I had to challenge that and at least give y'all some inspiration. So here's what's been on my spirit the past couple of days. If there is anything I want to take from this message, its to DO WHAT YOU KNOW YOU NEED TO DO! Dont worry about how the world is going to feel about it. You dont have time to waste tr...

    • 7 min.
    Elevate Yourself PT 2

    Elevate Yourself PT 2

    Friendssss! I am back for another episode in the Mental Health Awareness Month "Yourself Series" and this week I got show notes lol! This episode is called "Elevate Yourself PT2." and I go into detail about the literal definition of the word elevate. I break down several of the ways in which you can elevate yourself. Of course I get to telling yall my business and where I am in my journey of elevation and the uncomfortable realizations that I've been confronted with along the way. But, most i...

    • 39 min.
    Elevate Yourself PT 1

    Elevate Yourself PT 1

    Hey friends! So, long story short...consistency is the key to elevation. In this episode, I want to remind you that elevating yourself doesn't just mean you are going hard daily and exhausting yourself. The real way to get higher and move forward is to consistently MOVE. In the words of the late great Dr. Martin Luther King Jr. "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but whatever you do, you have to keep moving." THAT is how you'll sure get to ...

    • 17 min.
    Check Yourself

    Check Yourself

    Friendsss! Look at me uploading on time this week! In this episode of the Mental Health Awareness Month "Yourself Series" I am encouraging you to encourage yourself. Its all about self accountability and living like nobody got you, but you! Now, no shade to the amazing support systems we have out there. But just imagine how much confidence and fire, you'd move in this world with if you REALLY knew that if it all falls down, you got you! I just want you to live in THAT energy friend. I love yo...

    • 19 min.

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