Unleash Your Inner Creative with Lauren LoGrasso Lauren LoGrasso Productions LLC

On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitchen hacks and grew her following to nearly a million in just a couple of years. She will share her journey, home hacks, and tips for creating compelling content and building an audience. Today I want to have her on to share how you can be creative ANYWHERE- especially in your home!

From today’s conversation, you’ll learn:
How to strengthen your self-trust
Creative home tips
How to create great content and build an audience
How to empower yourself through self-description
And much more!

Guest Bio:
Nicole Jaques is a home cook, lifestyle influencer, and author of Go Green When You Clean. She shares home tips on Instagram and has built a following of nearly a million people. Follow her on IG @ItsNicoleJaques.

Episode Highlights:
Nicole's journey to becoming a lifestyle influencer
Tips for building an authentic online presence
Creative home hacks and DIY tips

Listen now and unleash your inner creative with Nicole Jaques!

Hosted by Ausha. See ausha.co/privacy-policy for more information.

On today’s pod, I’m going to be sitting down with the founder of Trashy, Kaitlin Mogentale. Trashy is a company that reduces food waste by transforming what others deemed waste - the pulp, stems and peels of veggies and veggies that were rejected for being imperfect…Into craveable, accessible and highly consumed snack food products, namely Veggie chips. She has great info on how to turn a problem (food waste) into an opportunity or business, how she decided almost a decade into her business to completely rebrand and start from scratch and tips for entrepreneurs and dreamers everywhere!

From this conversation you’ll learn:
-How to rebrand and pivot a business or creative project 
-How to pitch your ideas with confidence
-The advantages of risk-taking & how to draw inspiration from your younger self
Tips to trust your Gut
-and much more!

Get Trashy Chips: https://pulppantry.com/ 

Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression Use Code UNLEASH15 for 15% off. Registration ends on Wednesday, 06/18 at 12am PT! Can’t wait to see you in class and be your coach!
-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow the show @unleashyourinnercreative 
 
Follow me @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Today’s guest is Jo Piazza. She is a best-selling author, podcast creator, and award-winning journalist. She will share how her Sicilian heritage influences her writing and storytelling how you too can tune into your own background to shape your artistic expression and the stories you wish to tell.
From this conversation you’ll learn:
-The key to great storytelling & how to find and tell hidden stories
-How to approach business as a creative
-How to ask for help
-How to include your culture and heritage into your creative work
-The importance of women supporting women,

Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  -Use code UNLEASH15

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow the show @unleashyourinnercreative 
 
Follow me @LaurenLoGrasso 
-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow the show @unleashyourinnercreative 
 
Follow me@LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.

From this conversation you’ll learn:
Healthy ways to tap into your trauma
The reason matriarchal wounds run so deep
The wisdom of our bodies (and the pain they hold)
How to break cycle of generational trauma
Traditional Eastern modalities of healing trauma
How to move through transferred trauma
How to get specific about what part of you needs healing
The role of curiosity in empathy, tolerance, and purpose
The concept of bending reality
The equation for manifestation
Why you might not trust your intuition
How to start reclaiming your pleasure
How sexuality unlocks creativity
The problem with collecting and hoarding accomplishments
How to recognize your “alibis”
How to find your WHY
The journey to a healthy mind
And so much more!

Find Yemi's Research and other work here: https://linktr.ee/YemiPenn

Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  - SPECIAL OFFER FOR UNLEASH Listeners: Use code UNLEASH15 for 15% off!

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow the show @unleashyourinnercreative

Follow me @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever faced a moment in your life where everything seemed to be falling apart...only to realize, down-the-road, it was setting the stage for your greatest achievements? Today’s guest is Ashley Menzies Babatunde a lawyer, DEIB Strategist & podcaster, who faced significant roadblocks on her path to success. She failed the Bar twice and lost her job and had to find a way to discover self-worth outside of achievement. Her story is a testament to the power of resilience, hope, and transformation…It is a beacon of light for anyone feeling lost in the shadows of life’s challenges on how to rise up and find your authentic self. 

From this conversation you’ll learn:
-How to recover after disappointment or perceived failure
-How to embrace and go after your truest passions
-How to pivot your career and make your own path
-The healing power of storytelling and vulnerability
-Advice for moving through grief and co-creating with passed loved ones, and much more!

Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  -use code EarlyBird for $200 if you sign up by 12am PT on Monday, May 27th! Pay as low as $99 per month via affirm and afterpay at checkout!

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 

Follow the show @unleashyourinnercreative 
 
Follow me @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth.
From this conversation you’ll learn:
-What breathwork is
-How it can help you release trauma
-The Full Story of my (Lauren’s) WILD breathwork experience--this is a must-hear!
-What functional freeze is and how to get out of it 
-The connection between breathwork and therapeutic psychedelics & how to know which one is right for you
-AND we will even walk you through a little breathwork at the end of the pod!
Try a FREE Bionic Breathwork Class with Terry: https://www.youtube.com/watch?v=FpzBk3wXYWc 

Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression 
^use code “EarlyBird” for $200 if you sign up by 12am PT on Monday, May 20th!

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) 
Follow Us:
Follow the show @unleashyourinnercreative 
 
Follow me @LaurenLoGrasso

Hosted by Ausha. See ausha.co/privacy-policy for more information.