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The University of New Mexico Health Sciences Center is the premiere health care practice and learning institution in the state. Every Sunday at 11am on KKOB 770 AM and 94.5 FM the staff of Health Sciences talk with UNM faculty to bring you informative and entertaining insights on how you can stay healthy in New Mexico.

UNM Health Hour The University of New Mexico Health Sciences Center

    • Gezondheid en fitness

The University of New Mexico Health Sciences Center is the premiere health care practice and learning institution in the state. Every Sunday at 11am on KKOB 770 AM and 94.5 FM the staff of Health Sciences talk with UNM faculty to bring you informative and entertaining insights on how you can stay healthy in New Mexico.

    Whole Health In a Post-Pandemic World

    Whole Health In a Post-Pandemic World

    Feel like your social skills are rusty? If so, you’re not alone. As pandemic restrictions loosen and more people become vaccinated, many are feeling anxious about re-entering society. After all, we’ve spent the last year in quarantine, communicating with others through a screen or from behind a face mask. Dr. Laura Medina addresses this anxiety, whole health, & community in our latest #HealthCast episode












     










     
     

    • 25 min.
    How to Set Up a Comfortable Virtual Learning Workspace for Kids

    How to Set Up a Comfortable Virtual Learning Workspace for Kids

    Sitting at a computer for long periods of time can be tough on our bodies - and that goes for children, too. Listen to our latest podcast to learn tips for creating a workspace for your at-home learner that tailored to their size and individual needs.

    • 27 min.
    UNM Center for Life: Healing the Whole Person

    UNM Center for Life: Healing the Whole Person

    The UNM Center for Life integrates conventional and complementary medicines and practices to focus on healing through massage, acupuncture, mindful eating, and yoga. Director, Dr. Laura Medina, joins us in our latest #HealthCast to discuss their services and how they offer quality care that combines conventional medicine with alternative medical options.

    Learn more: bit.ly/2PMEeDU

    • 21 min.
    How Does Covid Compare to the Flu?

    How Does Covid Compare to the Flu?

    In this first episode of the revamped UNM Health Hour, (now the UNM Healthcast), Elizabeth Dwyer talks with UNM Dr. Steven Bradfute about the differences between Covid and the flu.
    Resources mentioned during the show:
    Coronavirus hotline: 1-855-600-3453
    http://www.tricore.org/
    https://hsc.unm.edu/covid-19/
    https://hsc.unm.edu/news/
     

    • 26 min.
    UNM Health Hour Special Edition, Ep. 3

    UNM Health Hour Special Edition, Ep. 3

    In this special segment of the UNM Health Hour, UNM School of Medicine MD students Crina Peterson, Dominique Price, and Anastasia Haponyuk explore research related to COVID-19. For the third and final episode, the gang discusses why response to the virus includes so many restrictions, and how/when our lives might return to some semblance of normalcy.
    Faculty supervisors for this project are Jerica Johnson, MD and Tom Markle, PhD

    • 11 min.
    UNM Health Hour Special Edition, Ep. 2

    UNM Health Hour Special Edition, Ep. 2

    In this special segment of the UNM Health Hour, UNM School of Medicine MD students Crina Peterson, Dominique Price, and Anastasia Haponyuk explore research related to COVID-19. For episode two, the conversation turns to the virus as it relates to temperature and surface life.

    • 13 min.

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