2 afleveringen
Start By Starting: Radical Acceptance Of ASD As Mature Adults 40+ Susan Peters-Chesley
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- Gezondheid en fitness
Honest and open discourse on letting go of perfection gives us permission to unmask, come to terms with our past, and be our true selves after diagnosis or self diagnosis of ASD Level 1/Aspergers/ADHD
Topics will cover
- Rebuilding your identity after diagnosis
- Navigating the neurodiverse world of ASD
- Family, relationships, and ASD
- Overcoming pandemic fears, isolation, depression, and social anxiety, and more,
- Current cultural topics of the day that affect our wellness,
- And varied CBT Coaching topics for life management
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Wow..I'm Autistic!
A brief sharing of how I felt after discovering I may be Aspergers w/ADHD and the approach I've taken to acceptance.
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Start By Starting: Radical Acceptance Of ASD As Mature Adults 40+ (Trailer)