UPALCAST UPALCAST

The uPalcast is back! On our podcast, we share our thoughts and ideas on student life, the college experience and more! We also invite you guys to submit personal stories or experiences that you would like to share on our podcast with a chance to win gift cards!  Our first episode will be released soon so stay tuned to our IG page! In our first episode, we discuss a wide range of topics starting with study motivations, different strategies and techniques we use, what we do when we have no motivation, and more!  Look out for our episodes to watch us talk more about mental health and these topics in upcoming episodes! And don’t miss out on chances to participate and share your valuable feedback to win amazing prizes☺️

▶️ Subscribe to UPALCAST to watch the FULL episode and behind clips of your favourite UPALCAST episodes! YouTube: https://www.youtube.com/channel/UCJsk... Apple Podcast: https://podcasts.apple.com/hk/podcast... Spotify: https://open.spotify.com/show/72CfF7f... Anchor: https://anchor.fm/upals-service

▶️ Connect with us on our Instagram! Instagram: https://www.instagram.com/cuhk_upals/

▶️ Help us improve and ask great questions! If we pick your question, you win a thank you gift for your awesome contribution https://forms.gle/VMe6zvzyUT2WXQPy6

#upals #cuhk #podcast #chineseuniversity #hongkong #mentalhealth #universitylife #upalcast #UniLife


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Send in a voice message: https://podcasters.spotify.com/pod/show/upals-service/message

The uPalcast is back! On our podcast, we share our thoughts and ideas on student life, the college experience and more! We also invite you guys to submit personal stories or experiences that you would like to share on our podcast with a chance to win gift cards!  Our first episode will be released soon so stay tuned to our IG page! In our first episode, we discuss a wide range of topics starting with study motivations, different strategies and techniques we use, what we do when we have no motivation, and more!  Look out for our episodes to watch us talk more about mental health and these topics in upcoming episodes! And don’t miss out on chances to participate and share your valuable feedback to win amazing prizes☺️

▶️ Subscribe to UPALCAST to watch the FULL episode and behind clips of your favourite UPALCAST episodes! YouTube: https://www.youtube.com/channel/UCJsk... Apple Podcast: https://podcasts.apple.com/hk/podcast... Spotify: https://open.spotify.com/show/72CfF7f... Anchor: https://anchor.fm/upals-service

▶️ Connect with us on our Instagram! Instagram: https://www.instagram.com/cuhk_upals/

▶️ Help us improve and ask great questions! If we pick your question, you win a thank you gift for your awesome contribution https://forms.gle/VMe6zvzyUT2WXQPy6

#upals #cuhk #podcast #chineseuniversity #hongkong #mentalhealth #universitylife #upalcast #UniLife


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Send in a voice message: https://podcasters.spotify.com/pod/show/upals-service/message

The uPalcast is back! On our podcast, we share our thoughts and ideas on student life, the college experience and more! We also invite you guys to submit personal stories or experiences that you would like to share on our podcast with a chance to win gift cards!  Our first episode will be released soon so stay tuned to our IG page! In our first episode, we discuss a wide range of topics starting with study motivations, different strategies and techniques we use, what we do when we have no motivation, and more!  Look out for our episodes to watch us talk more about mental health and these topics in upcoming episodes! And don’t miss out on chances to participate and share your valuable feedback to win amazing prizes☺️

▶️ Subscribe to UPALCAST to watch the FULL episode and behind clips of your favourite UPALCAST episodes! YouTube: https://www.youtube.com/channel/UCJsk... Apple Podcast: https://podcasts.apple.com/hk/podcast... Spotify: https://open.spotify.com/show/72CfF7f... Anchor: https://anchor.fm/upals-service

▶️ Connect with us on our Instagram! Instagram: https://www.instagram.com/cuhk_upals/

▶️ Help us improve and ask great questions! If we pick your question, you win a thank you gift for your awesome contribution https://forms.gle/VMe6zvzyUT2WXQPy6

#upals #cuhk #podcast #chineseuniversity #hongkong #mentalhealth #universitylife #upalcast #UniLife


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Send in a voice message: https://podcasters.spotify.com/pod/show/upals-service/message

The uPalcast is back! On our podcast, we share our thoughts and ideas on student life, the college experience and more! We also invite you guys to submit personal stories or experiences that you would like to share on our podcast with a chance to win gift cards!  Our first episode will be released soon so stay tuned to our IG page! In our first episode, we discuss a wide range of topics starting with study motivations, different strategies and techniques we use, what we do when we have no motivation, and more!  Look out for our episodes to watch us talk more about mental health and these topics in upcoming episodes! And don’t miss out on chances to participate and share your valuable feedback to win amazing prizes☺️  

▶️ Subscribe to UPALCAST to watch the FULL episode and behind clips of your favourite UPALCAST episodes! YouTube: https://www.youtube.com/channel/UCJsk... Apple Podcast: https://podcasts.apple.com/hk/podcast... Spotify: https://open.spotify.com/show/72CfF7f... Anchor: https://anchor.fm/upals-service 

▶️ Connect with us on our Instagram! Instagram: https://www.instagram.com/cuhk_upals/

▶️ Help us improve and ask great questions! If we pick your question, you win a thank you gift for your awesome contribution https://forms.gle/VMe6zvzyUT2WXQPy6 

#upals #cuhk #podcast #chineseuniversity #hongkong #mentalhealth #universitylife #upalcast #UniLife


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Send in a voice message: https://podcasters.spotify.com/pod/show/upals-service/message

CUHK Well-being Podcast  Mental Wellness ． Peer Support ． Positive Caring  

Don’t forget to share, like and comment and feel free to share your feedback with us! Happy listening!☺️   

 ▶️ Subscribe to UPALCAST to watch the FULL episode and behind clips of your favourite UPALCAST episodes! 

YouTube: https://www.youtube.com/channel/UCJskLW9rPQ2RIEBodyqYJNA

Apple Podcast: https://podcasts.apple.com/hk/podcast/upalcast/id1587814868?l=en

Spotify: https://open.spotify.com/show/72CfF7fuggNyfUSimhnUQu?si=PbXl0-EDT9O4aIKQZQf4Lg&dl_branch=1

Anchor: https://anchor.fm/upals-service 

▶️ Connect with us on our Instagram! 

Instagram: https://www.instagram.com/cuhk_upals/
▶️ Help us improve and ask great questions! If we pick your question, you win a thank you gift for your awesome contribution https://docs.google.com/forms/d/1s-YoHEHTKpSW9tDQsPhbDfESVeR_7kTdzsd75Ta7zKg/edit


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Send in a voice message: https://podcasters.spotify.com/pod/show/upals-service/message

The wait is over - our first episode of the Upalcast “Truth Behind University Life: University Myth-Busting” is out NOW! Click on the links to enjoy this episode to clear away confusions regarding Uni life with more on making friends, joining societies and rules at Uni, followed by sharing by our very own uPals member, Fiona~ 



Don’t forget to share, like and comment and feel free to share your feedback with us! Happy listening!☺️


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Send in a voice message: https://podcasters.spotify.com/pod/show/upals-service/message