UTRGV School of Medicine Wellness Podcast Cristel Escalona

Samuel Owusu-Mireku an MS2 speaks to his adjustment during his first year. He is absolutely amazing and we get to hear how he overcame early struggles and how life has changed in his second year.

Take a quick listen to an amazing work by our very own SOM SGA president! 

If you are worried about yourself or any of your peers please do not hesitate to reach out. Our wellness department now has 2 counselors dedicated exclusively to helping you on your journey here with us. For more information about scheduling your first appointment, email us at somwellness@utrgv.edu. 

We also offer Lifeworks to every single one of our students free of charge that gives you counseling support via text, phone, or video 24/7

If you or a fellow classmate are in crisis don't forget about the crisis line. 

Thank you for listening!

We always harp on the fact that as a human you need self care. We find it easy to eat something unhealthy because it is easier or not sleep because you need the extra study time. Let's listen to one of our students who knows and understands that the foundation (eating, sleeping, and exercise) is essential on his path of becoming an excellent physician. 

For those who are interested in serving and pursuing medicine. 

As a medical student, sometimes your specialty choice can be a difficult decision. Listen to how two of our medical students navigate this particular conundrum. 

1. Getting Unstuck

2. What your specialty says about you...

One of our RGV grads shares on her journey through medical school as she prepares for her exciting residency at Harvard Med.