Walk With Bex Rebecca Farrell

Following on from previous episodes - here are some of the things you need to truly consider and assess before starting a contest prep.



Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



Thanks for listening!

Do you struggle with a growth phase or improvement phase? Are you currently in a phase of maintenance and wondering if you are making any progress?



In this episode, I talk about both phases and how to embrace them both in your journey and why they are both valid and important.



Let me know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



Thanks for listening!

A very special episode recorded LIVE for Limitless Flow Posing and their educational posing platform.



Connect with LFP @limitlessflowposingg



Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



Thanks for listening!

It's been a while... a solo episode!



I've been wanting to give you guys an update for a while and share with you my personal reflections over the last 3 months... so here goes!



Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!



You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



Thanks for listening!

Mike Sommerfeld's first EVER podcast interview and what an honour for me to hear him tell his story. From growing up in a small German village to travelling the world as one of the greatest bodybuilders of our time!



CONNECT WITH Mike:

Instagram & YouTube @mikethebadass



Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



Thanks for listening!



Bex

A very heartfelt and honest interview with Josh sharing his journey through fitness and business. A young man with the ultimate dream!



CONNECT WITH JOSH:

Instagram - @joshbridgman

YouTube - @joshbridgmanfitness



Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!



You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex



All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/



Thanks for listening!



Bex