We Need To Talk with Paul C. Brunson

Flight Studio
  • 5,0 (1)
  • RELATIES
  • WEKELIJKS BIJGEWERKT
We Need To Talk with Paul C. Brunson

When someone says to you 'we need to talk', how does that make you feel? The hardest conversations to have are also the most important. Paul C Brunson, the world’s most influential matchmaker and TV star, brings his insightful commentary on how to create and sustain successful relationships through vulnerability, connection and understanding. From weekly conversations with industry experts and familiar faces, Paul promises to support your personal growth, provide practical insights, and deliver actionable advice that will add value to your relationships. Ready to deepen those connections? Then you’re in the right place. Instagram: @paulcbrunson LinkedIn: https://www.linkedin.com/in/paulcbrunson

  1. 6 DGN GELEDEN

    Jamelia EXCLUSIVE: The Dark Side of Being A SUPERSTAR! This is My Truth. Fame wasn't worth it!

    In this episode of We Need To Talk, BRIT-nominated, MOBO award-winning singer Jamelia sits down for a raw and unfiltered conversation, sharing the untold chapters of her life - from rising to fame as a teenage Superstar to the dark realities of the music industry. She opens up about being groomed at 16, surviving an abusive relationship that inspired Thank You, and the relentless scrutiny of the tabloids, who hacked her phone for a decade. Despite it all, Jamelia has never been happier. She reflects on fame, family, and resilience - how she’s navigated betrayal, heartbreak, and an industry that tried to break her, only to come out stronger. She shares how motherhood saved her, why she’s finally at peace, and the power of owning her story. This is Jamelia as you've never heard her before - honest, fearless, and thriving. Support charities: Refuge - https://g2ul0.app.link/DyflXtM08Qb Women's Aid - https://g2ul0.app.link/kW1JuPO08Qb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Jamelia here: Instagram - https://g2ul0.app.link/f4cAxiQQ8Qb TikTok - https://g2ul0.app.link/lgMDMYG08Qb Spotify - https://g2ul0.app.link/vsj2h9y08Qb (00:00) Intro (01:54) Growing Up in Handsworth (03:01) Riots in '81 (04:27) How Would Jamelia Define Rastafarianism? (10:26) Jamelia Father in Prison (13:38) How Did Jamelia Father's Consistency Shape Jamelia Relationships? (18:55) What Would Jamelia Say to Jamelia Father Now? (22:28) Self-Work and Self-Reflection (24:58) Forgiving Jamelia Parents (27:12) Jamelia Mother (29:32) How Did Jamelia Decide Music Was the Career? (33:00) Making More Money Than Jamelia Mother (35:32) Music Career Takes Off (35:56) Jamelia Brothers Groomed Onto the Streets (37:33) How Do Jamelia Define Grooming? (41:42) Did Jamelia Blame Yourself for Jamelia Brother's Conviction? (44:49) A Mother to Nieces and Nephews (49:42) Career Regrets, Phone Hacking, and Press Harassment (56:49) Sexualisation in the Industry (1:04:10) Code-Switching (1:07:46) Eating at Nelson Mandela's House (1:09:28) Adobe ExpressAd (1:10:25) Tinder Ad (1:11:37) Thank You Song (1:19:27) The Next Relationships (1:33:00) Second Husband (01:43:27) Our Children Are Angels (01:49:44) Getting Back Up After Being Knocked Down (01:54:36) New Album (01:56:04) TV Career (02:08:10) How Amazing Life Is Now (02:15:15) Self-Actualisation (With a Partner) (02:18:13) Breaking the Generational Curses (02:21:20) Where Is Your Dream Partner? (02:25:02) Flipping Society's Script (02:31:49) Most Memorable Conversation (02:35:11) Paul's Takeaways Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

    2u 37m

  2. 18 FEB.

    Chloe Ferry Exclusive: Reversing My Surgery - I Should’ve Done Things Differently

    “I Should’ve Done Things Differently" Reality TV star Chloe Ferry opens up about the dark side of fame, body image struggles, and the pressure of online scrutiny in this raw episode of We Need to Talk with Paul Brunson. From Geordie Shore fame to undergoing multiple surgeries in search of confidence, Chloe shares how she lost herself—and why she’s now embracing self-love and a fresh start. This episode contains discussions about mental health, body image, and cosmetic surgery, which may be sensitive for some listeners. If you, or anyone you know needs support, please contact the charities below: MIND https://g2ul0.app.link/w5vNMYwowQb CALM https://g2ul0.app.link/Xx7coefJ7Pb Follow Chloe Here: Instagram https://g2ul0.app.link/ibuFE1iJ3Qb TikTok https://g2ul0.app.link/mSjck2lJ3Qb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Get your copy of Keep Love now: https://lnk.to/keeplovebook/ Sections: 00:00 Intro 01:27 Chloe Leaving Her Comfort Zone 03:10 Growing up in Newcastle 06:51 Chloe's Family Life 11:19 Speaking to Chloe's Inner Child 12:42 Ice Skating as an Outlet 18:33 "Being Scouted for Geordie Shore" 24:43 Chloe's Mindset on Geordie Shore 27:44 The Backlash 34:01 Chloe Lost Who She Was 38:34 Who Chloe Was 41:23 The Surgeries 51:03 External Validation 52:42 A Message from Chloe's Mum 55:24 Adobe Express Ad 56:22 Tinder Ad 57:15 Relationships 1:03:17 Chloe, The Businesswoman 1:06:43 Body Dysmorphia 1:12:54 Therapy 1:14:33 Depression 1:16:47 The People in Chloe's Life 1:19:24 Anxiety 1:22:48 Beauty as a Currency 1:31:53 Is Surgery Ever a Good Idea? 1:37:27 More Surgery Plans 1:40:23 Coming Out of The Storm 1:45:36 Most Memorable Conversation 1:48:39 Paul's Takeaways 1:50:36 Keep Love Ad Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1u 52m

  3. 11 FEB.

    Kelsey Parker: I Was Never Part of Tom’s Plan! His Cancer Diagnosis Changed Everything.

    In this episode of We Need To Talk, Kelsey Parker opens up about navigating life after the heartbreaking loss of Tom Parker, her husband and a member of the boyband The Wanted. Kelsey shares how she faced grief, public scrutiny, and the challenge of raising their children while keeping Tom’s memory alive. Kelsey also speaks candidly about love after loss, the reality of widowhood, and how she’s embracing a new chapter in her life. Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Kelsey here: https://g2ul0.app.link/pmpCxFKuSQb (00:00) Intro (01:20) Shopify Ad (02:59) Where Is Kelsey From? (04:33) Kelsey's Absent Father (05:47) Kelsey's Relationship With Her Stepfather (07:04) Stigma of Blended Families (09:40) Meeting Tom (From The Wanted) (14:00) First Date With Tom (16:47) The Industry Made Us Not Label Our Relationship (22:16) Starting a Relationship With Tom (23:38) Getting Engaged to Tom (24:53) First Few Years of Being With Tom (26:09) Did Fame Change Tom? (26:41) How Did Tom Know He Wanted to Get Married? (28:39) Marrying Tom (30:15) The Honeymoon With Tom (31:05) Tom's Protectiveness vs. Kelsey's Dad (33:59) Running Businesses Together (35:40) Conversation About Having Children (37:37) First Symptoms of Tom's Illness (42:56) Tom's Brain Tumor Diagnosis (48:05) Managing Life With a Diagnosis (54:04) Tom's Mindset Through Treatment (56:37) Going Public With the Diagnosis (58:46) Tom's Chemotherapy (01:01:00) Adobe Express Ad (01:01:57) Tinder Ad (01:02:51) Keeping a Sense of Hope (01:08:36) Facing Reality and Getting Tom Into a Hospice (01:14:38) The Last Conversation With Tom (01:18:40) Focusing on the Children (01:21:46) Life After Tom (01:22:37) Feeling Lonely After Tom's Death (01:24:00) Perception of Widows Who Try to Move On (01:26:30) How Do Single Men React to a Widow? (01:29:24) Vulnerability After Loss (01:30:40) Criticism on Social Media (01:37:11) Meeting New Partner Will (01:39:40) Falling Pregnant With Will (01:41:38) Going Public With Pregnancy (01:45:24) Reaction of Tom's Family to the Pregnancy Announcement (01:46:24) Experience as a Blended Family (01:48:13) Kelsey's Spirituality (01:54:47) Keeping Tom's Memory Alive (01:58:22) Celebrating Tom's Life With the Children (02:00:49) What Is Next for Kelsey? (02:02:36) Will's Reaction to the Pregnancy (02:04:08) What Kelsey Wants Everyone to Take Away From Her Experience (02:04:42) Kelsey's Most Memorable Conversation (02:08:18) Keep Love Ad Sponsored by: Shopify: www.shopify.co.uk/needtotalk  Adobe: https://www.adobe.com/uk/express/  Tinder: https://tinder.com/en-GB Get your copy of Keep Love now: https://lnk.to/keeplovebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    2u 9m

  4. 4 FEB.

    Dr Julie Smith: How To Build Secure Relationships, Control Fear, & Live With Uncertainty.

    In this episode of We Need To Talk we’re joined by Dr. Julie Smith, a clinical psychologist, best-selling author, and online educator known for making mental health tools accessible to millions. Dive deep into the realities of self-love, how to build secure relationships, and the hidden cost of always trying to "win" in arguments. Dr. Julie shares practical strategies to manage fear, navigate uncertainty, and transform anxiety into a source of strength.  Dr Julie’s new book Open When: A Companion for Life’s Twists and Turns is available to buy now Open When on Amazon: https://g2ul0.app.link/nCGOymXTzQb Follow Dr Julie here: Instagram - https://g2ul0.app.link/td8IlXZTzQb TikTok - https://g2ul0.app.link/kaxaiI7TzQb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod (00:00) Intro (01:43) Dr. Julie's Upbringing (04:00) Is Shyness Genetic or Learned Behavior? (06:11) Dr. Julie's Relationship With Her Husband (10:08) Why Did Dr. Julie Specialize in Clinical Psychology? (13:02) Dr. Julie's Experience Working for the NHS (16:55) Dr. Julie's Move Onto Social Media (23:10) The Success of Dr. Julie's First Book (24:40) Dr. Julie's Experience Writing Her Second Book Open When (26:15) Dr. Julie's Cancer Diagnosis (31:41) Dr. Julie's Thoughts on the Popularity of the Term "Self-Love" (34:40) What Is Metacognition? (37:23) Dr. Julie's Definition of Self-Love (40:17) How Do We Correct Our Self-Destructive Thoughts? (43:55) Keep Love Ad (44:52) Tinder Ad (45:41) What Is Dr. Julie's Definition of Self-Esteem? (50:08) How Does Confidence Relate to Self-Esteem? (54:43) How Should We Handle Criticism in Terms of Our Self-Esteem? (58:52) Do Our Values Stay the Same or Change Over Time? (1:00:07) Demonstration of Values (1:06:33) Are We More Anxious Than Ever in Society? (1:10:31) How Do We Manage the Anxieties of Modern Society? (1:14:29) Dr. Julie's Thoughts on Today's "Self-Centered" Society (1:16:57) How Do You Know if You're Ready for a Relationship? (1:18:36) Why Do We Need Relationships With Others for Our Happiness? (1:21:31) Dr. Julie's Tips for a Successful Relationship (1:24:28) Dr. Julie's Definition of Attachment Styles (1:28:01) How to Determine Your Attachment Style (1:29:52) How to Make Your Attachment Style More Secure (1:31:09) Dr. Julie's Ethos on Conflict in Relationships (1:35:15) Most Memorable Conversation (1:39:59) Paul's Takeaways (1:42:05) Adobe Express Sponsored by: Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone Pre-order Keep Love here: https://lnk.to/keeplovebook Tinder: https://tinder.com/en-GB Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1u 43m

  5. 28 JAN.

    CHER LLOYD EXCLUSIVE: THE TRUTH ABOUT X FACTOR WITH ONE DIRECTION! I REFUSED TO BE NOTHING.

    "I Proved Them All Wrong - One Direction Were Like Family" Join us for an inspiring episode as Cher Lloyd delves deep into her journey from a breakout star on X-Factor to overcoming the challenges of media scrutiny and personal transformation.  At just 16, Cher quickly rose to fame, finishing fourth on the show and charting hits in both the US and UK. Yet, behind the scenes, she faced intense media torment that shaped her public image into something she didn’t recognise.  In this heartfelt interview, Cher reveals the true self behind the 'villain' persona once painted by the press, sharing insights into the real-life impacts of fame and the media's role in it. Cher also opens up about her personal growth through motherhood and how it shifted her career trajectory, discussing the industry's cold shoulder during her pregnancy and her decade-long partnership with her husband, Craig.  After a significant break from music, Cher is back, ready to reclaim her space in the music industry with newfound resilience and empowerment.  Tune in to hear how Cher Lloyd transforms adversities into a powerful narrative of self-acceptance and determination, proving that stepping back can be a pathway to leaping forward. If you or someone you know needs support, please see the charities below: APNI (The Association for Post Natal Illness) - https://g2ul0.app.link/L4J3lVyowQb Mind (useful contacts for post natal depression) - https://g2ul0.app.link/6IyLaUmowQb Follow Cher Here: Instagram - https://g2ul0.app.link/RajyCUByoQb Cher's New Single 'Head Down’ - https://g2ul0.app.link/fWjunOvyoQb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone Pre-order Keep Love here: https://lnk.to/keeplovebook Sections: 00:00 Intro 02:23 How are you feeling? 04:13 Exploring Cher's Childhood 06:48 Impact of Cher's Upbringing on Her Adult Life 09:27 Cher's Life in the Romany Community 15:42 UK Media's Negative Portrayal of the Traveller Community 16:52 The Beginnings of Cher's Singing Career 18:43 Why Cher Decided to Pursue a Pop Career 22:18 Cher's Audition on X-Factor: A Look Back 30:48 Advice Cher Would Give to Her 16-Year-Old Self 32:41 Reality vs. Portrayal: Cher on the X-Factor 37:34 Mental Health Support for Cher During X-Factor 39:38 Inside Cher's Relationships with X-Factor Judges 44:31 Living with Other Artists: Cher's Experience 44:55 Reaction to Liam Payne's Post: A Discussion 48:57 Negative Media Coverage of Cher During X-Factor 51:01 Keep Love Ad 51:57 Tinder Ad 52:48 Cher Performs 'Stay': Reflecting on Her Uncle's Passing 57:08 Paul's Admiration: Wishing He Could Sing Like Cher 57:35 Cher's Career After the X-Factor: What's Next? 58:51 Cher Reflects on 'Swagger Jagger' Years Later 01:01:51 How the UK Media Labeled Cher Post-X-Factor 01:05:22 Examining Sexism in the Music Industry: 2010 vs. Today 01:11:23 Cher's Success in the US: A Detailed Look 01:14:56 Cher Discusses Her Struggle with Belonging in the US 01:19:39 Why Cher Returned to the UK 01:20:10 Does the UK Now Love Cher? 01:20:33 Cher's Future Career Plans Revealed 01:22:29 Cher and Taylor Swift: A Musical Collaboration 01:25:32 Cher Proudly Talks About Being a Great Mom 01:26:25 How Parenthood Changed Cher: Becoming a Better Person 01:28:07 Cher and Her Husband Craig: Their Relationship Story 01:34:08 How Motherhood Transformed Cher 01:36:40 Cher's Battle with Postnatal Depression 01:42:25 Cher's Relationship with Social Media Explored 01:45:02 Finding Empowerment 01:46:32 Cher's Most Memorable Conversation 01:51:04 Paul's Key Takeaways from Cher's Journey 01:53:07 Adobe Express Ad Sponsored by: Tinder: https://tinder.com/en-GB Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1u 55m

  6. 21 JAN.

    Katherine Ryan: Breaking Up Felt Like Life or Death

    From her humble beginnings working at Hooters in Canada, to conquering the UK's comedy scene, Katherine Ryan's journey is nothing short of inspiring. In this candid interview, she opens up about her trials as a single mum breaking into the male-dominated stand-up world, her experiences with toxic relationships and overcoming personal setbacks, including her tragic miscarriages. Now, reconnected with Bobby, her high school sweetheart, Katherine's story embodies deep resilience, showing us how one can turn life’s challenges into empowering insights. Please be aware that this episode discusses sensitive topics. If you or someone you know needs support, please see the charities below: The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPb MIND: https://g2ul0.app.link/d72yzu7jJOb Follow Katherine here: Katherine's Instagram - https://g2ul0.app.link/1LSdEcnweQb …And get tickets for Katherine's stand up tour, Battleaxe, which runs until 28th June. For tickets, visit Ticketmaster - https://g2ul0.app.link/xCXoMzpweQb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone Pre-order Keep Love here: https://lnk.to/keeplovebook Sections: 02:16 Differences Between Life In The USA, Canada, And The UK 04:33 Katherine's Childhood And Upbringing In Canada 05:40 Growing Up In Different Communities: Katherine's Experience 07:30 What Katherine Thought About The UK As A Child 09:00 How Katherine Discovered Her Passion For Performing 09:50 What Was Katherine's Childhood Really Like? 11:15 How Katherine Built A Strong Family Bond During Childhood 12:57 Does Experiencing Trauma Make Someone A Better Comedian? 15:45 What Katherine Wanted To Become At Age 12 18:29 The Impact Of Katherine's Parents’ Divorce On Her Life 25:53 Katherine's Early Dating Experiences And Relationships 28:13 Generational Challenges: Alcohol And Violence In Katherine's Family 29:33 The Story Of Katherine's Friendship With Jessica 39:49 Behind The Scenes: Katherine's Job At Hooters 47:47 The Truth About The "Keep Love" Ad Campaign 48:39 What Happened Behind The Scenes Of The Tinder Ad 49:34 How Katherine Started Her Comedy Career At 21 51:31 Why The UK Is Considered The Stand-Up Comedy Capital Of The World 53:06 Challenges Of Starting Out As A Female Comedian In Stand-Up 55:38 Did Katherine Move To The UK For Love Or Her Career? 56:44 Starting Her Comedy Career In The UK: Katherine’s Journey 58:45 Becoming A Young Mother By Choice: Katherine's Story 1:05:10 Katherine's First TV Break With The Show Campus 1:05:51 Balancing Motherhood And A Growing Comedy Career 1:08:09 Paul’s Reaction To Katherine's 2012 Appearance On 8 Out Of 10 Cats 1:09:00 How Katherine Prepares For High-Pressure Panel Shows 1:13:45 Why Stupidity Dominates Modern Politics 1:15:59 Why Are Less Than 20% Of UK Comedians Female? 1:18:21 How Diversity Is Shaping Today’s Stand-Up Comedy Scene 1:24:22 Katherine's Relationships During Her Comedy Career Rise 1:25:40 The Shocking Story Of Child Protection Services Investigating Katherine 1:28:36 Surviving Coercive Control: Katherine’s Personal Experience 1:37:00 Katherine's Life During Her Single Years 1:38:33 Reconnecting With Her Childhood Romance: Bobby’s Story 1:43:56 How Katherine Persuaded Bobby To Move To The UK 1:45:19 Katherine And Paul's Heartbreaking Experience With Miscarriages 1:51:15 Will Katherine And Bobby Have More Kids? 1:53:07 Why Katherine And Bobby Schedule Intimacy In Their Relationship 1:55:19 How Often Do People Really Have Sex? 1:57:08 The Most Memorable Conversation Of Katherine's Life 1:59:01 Key Takeaways From Paul’s Perspective 2:01:18 The Inside Scoop On The Adobe Express Ad Campaign Sponsored by: Tinder: https://tinder.com/en-GB/ Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    2u 3m

  7. 20 JAN.

    Pete Wicks Exclusive: "I Don't Think That I'm Enough"

    CONTENT WARNING: This episode includes a conversation around suicide. “I had Death threats after cheating” Join us for an intimate journey with Pete Wicks as he reveals the truths behind his life in the spotlight. From deeply personal setbacks to pivotal lessons learned along the way, Pete opens up about his experiences from early life to his days on reality TV, and how he navigates his current world. This episode goes beyond entertainment; it’s a heartfelt exploration of authenticity, friendship, and the courage it takes to truly be oneself. CONTENT WARNING: This episode discusses sensitive topics, including suicide. If you or someone you know needs support, please see the charities below: Pete's Instagram - https://g2ul0.app.link/zjM1cB5I7Pb Samaritans - https://g2ul0.app.link/AqoPIXcJ7Pb CALM https://g2ul0.app.link/Xx7coefJ7Pb Follow Pete Here: Watch Pete Wicks: For Dog's Sake on U https://g2ul0.app.link/F6dHawVY7Pb Dog's Trust https://g2ul0.app.link/ZYBsXCYY7Pb Book Never Enough https://g2ul0.app.link/KZHnwQ0Y7Pb Follow me here: https://www.instagram.com/needtotalk/ https://www.tiktok.com/@weneedtotalkpod/ Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone/ Pre-order Keep Love here: https://lnk.to/keeplovebook/ Sections: (00:00) Insights on Pete (01:40) Pete Is WNTT's Most Wanted Guest (06:20) Exploring Pete's Love for Dogs (15:48) Debunking Myths About Pete's Height (17:06) Introducing Harlow (18:30) The Roots of Pete: His Early Life (21:49) Tribute to Pete's Grandmother (26:00) The Impact of Pete's Parents' Divorce (28:25) How Pete's Parents' Divorce Shaped His Self-Esteem (33:33) Mental Health Challenges: Insights from Pete's Mother (36:33) Pete and His 12-Year-Old Self: A Relationship Study (40:11) How Pete's Childhood Influences His Adult Relationships (43:16) Pete Before Fame: His Employment Journey (47:57) Adobe Ad (48:54) Tinder Ad (49:46) The Start of Pete's Journey in Reality TV (52:59) TOWIE's Rise in Popularity with Pete (55:11) Comparing Reality TV Then and Now: Pete's Experience 57:52 Public Reaction to Pete's Cheating Scandal with Megan McKenna (01:01:29) TOWIE's Impact on Pete's Personal Relationships (01:01:57) Unveiling the Two Sides of Pete (01:04:25) Pete Today: Does He Feel Sufficient? (01:06:33) Paul's Positive Affirmations for Pete (01:08:31) Paul's Praise for Pete: A Motivational Boost (01:11:48) Is Pete Truly Happy? Unpacking His Emotional State (01:16:52) Exploring Pete's Relationship with Maura Higgins (01:19:28) Pete and Sam Thompson: Analyzing Their Bond (01:21:12) Today's Crisis of Authenticity (01:25:58) Loneliness Epidemic and Male Mental Health: A Deep Dive (01:29:42) What Lies Ahead for Pete? Future Prospects (01:32:24) Pete's Journey to Self-Help Realization (01:36:38) Pete Discusses Vulnerability and Openness (01:38:15) Most Memorable Conversations with Pete (01:41:41) Paul's Closing Thoughts For Pete (01:46:16) Paul's Key Takeaways (01:48:54) Keep Love Ad Sponsored by: Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1u 50m

  8. 7 JAN.

    Dr Tara Swart - What Science Says About Non Monogamy

    What is the truth behind delaying sex in the early days of your relationship? Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist. Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships. Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships. Discover a neuroscientist’s secrets to sustaining a deep emotional connection with others and ensure your relationships thrive. Follow Dr Tara here: https://g2ul0.app.link/xkHuM1JgWPb Follow me here: https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Sections: 00:00 Intro 01:57 How Brain Function Influences Relationships 04:44 Dr. Tara's Definition of Love Explained 09:00 Oxytocin: The Key Chemical in Relationships 12:24 The Crucial Role of Dopamine in Emotional Health 13:17 Understanding the Importance of Vasopressin in Human Bonds 14:14 Ideal Timing for Intimacy in New Relationships 24:30 The Impact of Brain Chemistry on Fatherhood 28:19 Effects of Pornography on the Brain 28:55 Brain Changes from Attending Sex Parties 33:33 The Science Behind Attraction and Scent 35:46 Factors That Shape Our Perception of Attractiveness 40:03 Tinder Ad 40:51 Exploring 'The Source': How to Access Your Inner Power 42:22 Manifesting Desires: Practical Steps to Bring Dreams to Reality 51:33 The Tetris Effect: How Activities Shape Our Brains 57:16 How to Align Actions With Your Manifestation Goals 1:03:01 Social Contagion: Understanding Its Influence 1:06:25 Modern Strategies to Manage Cortisol 1:12:53 The Impact of Cortisol on Brain Function 1:19:58 Two Surprising Facts You Didn't Know 1:22:39 Most Memorable Conversations: A Look Back 1:23:42 Key Takeaways from Paul's Discussion 1:27:34 Adobe Advertising Review Sponsored by: Tinder: https://tinder.com/en-GB/ Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1u 29m
Bekijk alles (27)

Trailer

Programma’s met abonnements­voordelen

  • I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123

    • 4,8 (145)
    • ZAKELIJK
DOAC EXTRA

Listen to DOAC ad-free

€ 1,99/maand of € 23,99/jaar na de proefperiode

Bekijk veelgestelde vragen over abonnementen

Beoordelingen en recensies

Info

When someone says to you 'we need to talk', how does that make you feel? The hardest conversations to have are also the most important. Paul C Brunson, the world’s most influential matchmaker and TV star, brings his insightful commentary on how to create and sustain successful relationships through vulnerability, connection and understanding. From weekly conversations with industry experts and familiar faces, Paul promises to support your personal growth, provide practical insights, and deliver actionable advice that will add value to your relationships. Ready to deepen those connections? Then you’re in the right place. Instagram: @paulcbrunson LinkedIn: https://www.linkedin.com/in/paulcbrunson

Informatie

  • Kanaal
    Flight Studio
  • Maker
    WNTT
  • Jaren actief
    2024 - 2025
  • Afleveringen
    27
  • Beoordeling
    Expliciet
  • Provider
    Flight Studio Group Ltd.

Meer van Flight Studio

Suggesties voor jou

Om naar expliciete afleveringen te luisteren, moet je inloggen

Blijf op de hoogte van dit programma

Log in of meld je aan om programma’s te volgen, afleveringen te bewaren en de laatste updates te ontvangen.
Kies een land of regio

Afrika, Midden-Oosten en India

Azië, Stille Oceaan

Europa

Latijns-Amerika en het Caribisch gebied

Verenigde Staten en Canada