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23 afleveringen
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Wild Herbs with April April Punsalan
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- Gezondheid en fitness
Welcome to the Wild Herbs with April Podcast where we unpack and uncover the healing properties of wild herbs so you can heal naturally with the plants beneath your feet.
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#23 Ayurveda, The Science of Life with Myra Lewin
If you have ever been curious about Ayurveda, if you have to listen to this episode with Myra Lewin, Founder of Hale Pule, School of Ayurveda and Yoga. Myra explains beautifully the principles of Ayurveda and shares her wisdom with you.
In this episode Myra covers:
1. The principles of Ayurveda.
2. Why overeating is harmful for the body.
3. The wise portion size that will leave your body feeling balanced and nourished after a meal.
4. Digestive fire and the benefits of ghee.
Please share this episode with a friend, leave us a comment, and give us a good rating so our little wild herb show can continue to grow.
Connect with Myra and learn more about Hale Pule's offerings:
Hale Pule, Live Nature's Wisdom
Stay Wild, Stay Human!
With Love and Gratitude,
April Punsalan -
#22 The Magic and Medicine of Marigolds with Dr. Rosita Arvigo
In this special episode, wise healer, Dr. Rosita Arvigo, shares with you the Medicine and Magic of Marigolds.
Dr. Rosita covers:
1. The spirit of marigold.
2. How to connect with the spirit and medicine of marigold.
3. How to make a marigold lustration bath.
4. How to heal colicky babies with marigold flowers.
5. Specific women health issues marigold can relieve.
6. Yoni steaming.
and much more. It was such an honor to hear and receive Dr. Rosita Arvigo's medicine, I know you will LOVE this episode. Please share with a sister friend that can benefit from this episode. Follow the Wild Herb Podcast, to help our little show grow, so we can continue to bring amazing healers, ethnobotanists, and herbalists on the show.
Stay in touch with Dr. Rosita Arvigo:
Dr. Rosita Arvigo's Website
The Abdominal Therapy Collective Page
Thank you for listening. Stay Wild, Stay Human
With Love,
April -
#21 Mimosa Flowers Uplift the Frumpy, Grumpy, and Moody
Modern Society can make us edgy. Mimosa flowers take the edge off better than any other wild herb I know. They uplift the energy so we can feel the beauty and blissfulness of spring and summer. In this episode, I share with you:
1. Mimosa flower medicine.
2. How I connect with Mimosa flowers.
3. The botany of Mimosa tree.
4. A free link below to nab the Mimosa Flower Syrup Recipe, that you HAVE to make.
Nab a Free Mimosa Flower Syrup Recipe Here
To watch how to make medicine with Mimosa flowers and the inner bark, join In Season for only $25 per month:
Live in Rhythm with Nature, Join In Season Today!
Last, but not least, leave us a good rating so we know you are out there and to help our little podcast show and our small business grow.
Stay Wild, Stay Human!
With Love,
April -
#20 How to Connect with the Divine Feminine During the Beltane Season
You don't want to miss this episode with the ordained Priestess, Kate Murphy.
In this episode, Kate shares:
1. How Kate honors the path of the Priestess.
2. How Kate was able to step out of the masculine-dominated executive field and into her authentic path that aligned with the divine feminine.
3. How you can connect with the divine feminine during Beltane.
4. The medicine and mystery of elderflower.
5. The good folk and how they are honored in Celtic traditions.
6. A Rosemary handwashing ritual.
Connect with Kate!
Instagram: This is Kate Murphy
Free My Purpose Mini Course
Free Wheel of the Year Workbook
The Feminine Code Priestess School
Kate is a beautiful gem shining bright and leading the way for many women so they can reclaim their power in this world. Connect with her!
If you want to make connecting with the natural world a priority and you want to reWILD, join In Season, it is open TODAY!
Wild Herb Membership In Season
With Love Always!
Stay Wild, Stay Human
April -
#19 The antiparasitic and anti-inflammatory sweet wormwood with James Kishlar
In this episode, you will get to hear from James Kishlar, the founder of Atelier temenos, a herbal company that specializes in the growing, selling, and processing of sweet wormwood (Artemisia annua). In this episode, James shares with you:
1. How he manages his osteoarthritis with sweet wormwood.
2. What ailments sweet wormwood has been effective at relieving.
3. The struggles he faced trying to work with the Western medical society.
4. How he has shared his product with naturopathic doctors and the results.
5. The effects of sweet wormwood on diabetes and high blood pressure.
6. His time spent in Haiti and a little bit about the Moringa tree.
I highly recommend their products. I am not an affiliate marketer, but love to share a good herbal product when I magically come across one.
Check out their sweet wormwood products:
Atelier temenos
Last, but not least, the Wild Herb Membership, In Season is OPEN! I'd absolutely love to connect with you and see you flourish through foraging wild herbs. The membership is only $25 per month and my hope is that the membership will truly pay for itself though free greens and medicine.
Start Learning Today!
Stay Wild!
With Love and Gratitude,
April Punsalan -
#18 Mulberry, Nature's Multi-vitamin
I am super pumped to share with you why Mulberry (Morus alba) is my FAVORITE wild herb to forage in April. In this episode, I share:
1. The life history and range of mulberry.
2. The vitamins and mineral profile.
3. The healing properties of the leaves.
4. Why everyone, including you, should drink mulberry leaf tea.
If you want to learn how to identify, forage, process, and make mulberry tea and mulberry matcha, click the link below to download your FREE In Season video.
Nab a Free In Season Mulberry Video
Please share this episode with a friend or a loved one that you know has a mulberry tree.
Happy Foraging and Stay Wild!