166 afleveringen
Wind Down Wednesdays Paula Taylor Energy
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- Onderwijs
Join me every week for a discussion on a different spiritual and personal growth topic and a guided meditation with energy and sound healing. Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand and grow as a person each week with this collective practice. Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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Mini Episode 3: When Growth Meets Resistance
In this 20 minute episode we discuss what happens when growth meets resistance. We briefly explore the signs of resistance and how we can best work with it. This 10 minute meditation is an invitation to soften into your resistance using love.
Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
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Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support -
Episode 162: What's the Deal with the 3D/5D Timeline Split?
In Episode 162 we discuss the 3D/5D timeline split. I do my best to present this complex topic in a way that makes it less abstract, dispel some common misconceptions, and offer tools to help with this transition. This meditation is a powerful tool to help release density and step into expansion.
Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
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Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support -
Mini Episode 2: Energetic Hygiene
In this mini episode we define energetic hygiene and briefly discuss its importance. This 10 minute meditation is a short 3 part exercise you can use daily to call your energy home, release energy that is not serving the highest good and expand your energetic field.
Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
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Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support -
Episode 161: Riding the Wave of Grief
In Episode 161 we talk about how grief comes in waves, and that sometimes one of those waves hits you without warning. I share my recent experience of riding a wave of grief in Bali. This meditation is a gentle invitation to locate and send love to grief you are holding in your body.
Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
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Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support -
Mini Episode 1: Dealing with Intense Energy
Introducing our very first mini episode! These episodes will be about 20 minutes long, with 10 minutes of discussion and 10 minutes of guided meditation/energy healing.
In this episode we discuss how to deal with an intense influx of energy. This 10 minute meditation is a short check-in to arrive in your body, access relaxation, and set intention around allowing more abundance into your life.
Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
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Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support -
Episode 160: Self Care Isn't Selfish
In Episode 160 we discuss the importance of self care on all levels of our being. In order to truly care for ourselves, we must know what we need in a given moment and have the courage to act on those needs. This meditation is an invitation to check in with yourself to see where you may need to focus on self care in your life.
Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development.
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
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Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support