34 afleveringen
Wod of Mouth Live Laugh Wod
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- Gezondheid en fitness
Join Ashley, Cassie, and Klep as they explore Fitness, nutrition, and life from the point of view of the average joe.
By pressing play, you agree to this disclaimer in full. The content of this podcast is not meant to treat, diagnose, or be used as medical advice. Always seek the guidance of your personal health practitioners for any questions you have regarding a medical condition.
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#034 Athlete of the Month Chance Bernard
Klep sits down with Revival Fitness Athlete of the Month Chance Bernard. We get to know a little bit more about Chance, where he came from and what he's up to. We talk about how you can teach an old dog new tricks.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod Wod of Mouth is produced by Live Laugh Wod, LLC
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#033 - Local Competitions with Kaylan Swartz
Klep and Cassie sit down with our friend Kaylan Swartz to walk about local competitions. Tips, Tricks, and the How-to.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod Wod of Mouth is produced by Live Laugh Wod, LLC
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Send in a voice message: https://podcasters.spotify.com/pod/show/wodofmouth/message -
#032 - Dave Lima of Revival Fitness
Klep and Ash sit down with Dave Lima, one of the owners from our affiliate Revival Fitness. We talk about what it's like to own, manage, and program for your own gym. We also discuss what it's like to take over a preexisting gym and what it's like to do that right before a worldwide pandemic occurs. We took a couple of questions from the live chat as well.
Instagram @RevivalFitnessMD
Contact us: Email: wodofmouth@gmail.com
Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
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Send in a voice message: https://podcasters.spotify.com/pod/show/wodofmouth/message -
#031 Danny Lehr of Caffeine & Kilos
Klep and Ash sit down with Danny Lehr from Caffeine and Kilos. We discuss several topics to include weightlifting, coffee, owning a CrossFit gym, and "training" your children.
Instagram @caffeineandkilos
Contact us: Email: wodofmouth@gmail.com
Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
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Send in a voice message: https://podcasters.spotify.com/pod/show/wodofmouth/message -
#030 - MemeForTime
Klep and Cassie sit down with Rodrick Lopez (RoLo) the man, the myth, the legend behind the meme page MemeForTime. We discuss content creation, coaching, owning your own gym. Additionally, RoLo is headed to the CrossFit Games as a spectator and has vlogged about his journey to get their in quite a creative and hilarious way. Please follow RoLo on instagram @MemeForTime & YouTube @Rolo
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
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Send in a voice message: https://podcasters.spotify.com/pod/show/wodofmouth/message -
#029 First Live Show
Cassie and Klep experiment with the new show format and talk a little about Games and what's going on in their lives. Future shows will be live streamed on YouTube.
Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod
Wod of Mouth is produced by Live Laugh Wod, LLC
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Send in a voice message: https://podcasters.spotify.com/pod/show/wodofmouth/message