The Nancy Levin Show Nancy Levin

In this episode of The Nancy Levin Show, I’m joined by Tamu Thomas, transformational life coach, former social worker, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy. Tamu shares her journey overcoming toxic productivity, the role of our autonomic nervous system, the polyvagal theory, and how opening yourself up to joy will help you navigate the rest of your life.
Connect with Tamu: 
Website: livethreesixty.com
Instagram: @tamu.thomas
Substack: livethreesixty.substack.com/
 
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In this week’s episode I’m joined by three amazing members of my community, Katrina,  Isaac and Courtney, who share their personal and transformative experiences inside of Your Inner Eclipse, my newest 8-week group coaching experience. You’ll hear about the significant shifts, changes, and realizations they’ve experienced as a result of the shadow work they’ve done inside the program, including the importance of investing in yourself and saying YES to you. 
I hope that you feel inspired to join me inside of Your Inner Eclipse so that you too can do the shadow work necessary to harness the power of the gold you've been hiding inside. Join me at nancylevin.com/eclipse. 
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I’m excited to share that my new book Embrace Your Shadow to Find Your Light comes out tomorrow! And with perfect timing… we’ve reached the final part of my shadow work series where i’ve been guiding you through the 7 alchemical stages of shadow work. To wrap up the series, we’re ending with Stage 7: Wholeness. 
Wholeness is about owning and integrating every aspect of yourself, both “light” and “dark”, and recognizing that everything that exists in the universe also exists within us. 
In this episode, I share the freedom that comes from owning all parts of yourself, how you can confidently step into your visibility, and how my guided journal,  Embrace Your Shadow to Find Your Light will support you in reclaiming your wholeness. 
Pre-order your copy of Embrace Your Shadow to Find Your Light today and receive my FREE bonus gifts! 
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We’re moving on to part 4 of my shadow work series where I’m guiding you through the 7 alchemical stages of shadow work! This week, I'll be discussing Stage 6: Nourishment. To truly nourish yourself, it’s essential to go beyond meeting your basic survival needs and into fulfilling your deeper desires. Desire is the place where your soul’s passion for purpose, meaning, and fulfillment feels the strongest and most alive. When you live inside desire, not from lack or desperation but from recognition that the presence of desire is its own fulfillment, you stop depriving yourself. This stage involves reclaiming not just ordinary desires, but also shadow desires—strong desires you’ve been resisting for a long time. Recognizing and fulfilling these desires is a crucial part of shadow work.
In this episode, I share how you can tap into the shadow desires you’ve been resisting, begin putting yourself first, and start taking action to achieve what you want most! 
Pre-order your copy of Embrace Your Shadow to Find Your Light today and receive my FREE bonus gifts! 
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We’re on part 3 of my shadow work series where I’m guiding you through the 7 alchemical stages of shadow work! In the previous two episodes, I’ve shared Stages 1-4 and this week, I'll be discussing Stage 5: Resilience. Resilience is your ability to express your truth, even in the face of outdated fears and shadow commitments, which are ultimately keeping you stuck. 
In this episode, I share the impact shadow commitments have in your life, how they sabotage your progress, and ways you can make new, empowering commitments that support you in achieving what you desire most. 
Pre-order your copy of Embrace Your Shadow to Find Your Light today and receive my FREE bonus gifts! 
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We’re moving on to part 2 of my shadow work series where I’m guiding you through the 7 alchemical stages of shadow work! In last week’s episode, I shared Stage 1: Awareness and Stage 2: Surrender, and this week I’m discussing Stage 3: Responsibility and Stage 4: Authenticity. When you integrate responsibility and authenticity into your life you’re able to own your actions, understand your triggers, embrace self-forgiveness and express your truth without hiding.
Pre-order your copy of Embrace Your Shadow to Find Your Light today and receive my FREE bonus gifts! 
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