Basic Sun Salutations – Surya Namaskar Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

    • Sport

Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and … Weiterlesen →

  • Sukadev Bretz, Yoga Vidya

Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and … Weiterlesen →

  • Sukadev Bretz, Yoga Vidya

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