1 hr 24 min

Breathing Better | David Jackson | EP.19 Without Limits Podcast

    • Helse og trening

In this weeks episode I sit down with David Jackson, a breathwork specialist and coach to professional athletes from sports such as rugby, football and MMA.

We discussed the impact that breathing can have on your performance and the proven strategies available to all of us, in order to improve are efficiency.

Breathing is often overlooked but Jacko breaks down the huge benefits of deliberate practice and shares insights into the practical application he uses with his athletes.

As always, if you like this episode, please share, like and leave us a review.

In this weeks episode I sit down with David Jackson, a breathwork specialist and coach to professional athletes from sports such as rugby, football and MMA.

We discussed the impact that breathing can have on your performance and the proven strategies available to all of us, in order to improve are efficiency.

Breathing is often overlooked but Jacko breaks down the huge benefits of deliberate practice and shares insights into the practical application he uses with his athletes.

As always, if you like this episode, please share, like and leave us a review.

1 hr 24 min

Top Podcasts In Helse og trening

Overskuddsliv
psykologspesialist Liv Selland
Leger om livet
Lege Annette Dragland & Acast
Hjernesterk
Moderne Media
Hormonelle Frida
Simpl
Biohacking Girls - Din podcast for optimal helse
Core Balance & Bauer Media
Abid & Nadia: Skyld og Skam
PLAN-B & Acast