I Can’t Sleep

Benjamin Boster & Glassbox Media
  • 4,5 (8)
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I Can’t Sleep
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

  1. -13 T

    History of Gardening

    Tonight, we dig into the History of Gardening—a tale of humans endlessly battling weeds, plotting perfect hedges, and pretending they have control over nature. From ancient farmers to modern backyard warriors armed with overpriced mulch, gardening has always been equal parts art, science, and frustration. Whether you love tending plants or have killed every fern you’ve ever owned, this episode will have you dozing off faster than a seed catalog’s shipping time. For more sleepy content, visit icantsleeppodcast.com. Want More? 🌿 Request a topic: icantsleeppodcast.com/request-a-topic 😴 Listen ad-free & support: icantsleep.supportingcast.fm 🛒 Sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on History of Gardening, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - History of Gardening. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  2. -3 D.

    Naps

    Feeling guilty about that midday nap? Don’t be. Science says you’re basically a productivity genius. In this episode, we’ll explore how humans have been sneaking in naps for centuries—whether out of necessity, boredom, or sheer defiance of the 9-to-5 grind. From the power nap to the siesta, history has your back on this one. So, if you’re already horizontal, stay there. Let this soothing narration lull you into the best kind of nap—the kind you can pretend was totally intentional. For more sleep-friendly content, visit icantsleeppodcast.com. Show Notes: Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Napping, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Napping. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  3. -5 D.

    Headphones

    Tonight, we embark on a deeply riveting (but hopefully sleep-inducing) journey into the world of headphones—those marvelous contraptions that let you tune out the world, ignore awkward small talk, and pretend you didn’t hear your name being called. From their early, clunky origins to the sleek, overpriced models that promise “pure” sound, we’ll explore the history, science, and cultural impact of these trusty audio companions. So, whether you’re rocking noise-canceling, wired, or those suspiciously expensive wireless earbuds that love to vanish into thin air, settle in and let this episode lull you into a peaceful slumber. Need more sleep-friendly content? Visit icantsleeppodcast.com. Show Notes: Want More? Request a Topic: icantsleeppodcast.com/request-a-topic Listen Ad-Free & Support the Show: icantsleep.supportingcast.fm Shop Sleep-Friendly Products: icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Headphones, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Headphones. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  4. 24. FEB.

    Gandalf

    Settle in, weary traveler, as we journey through Middle-earth with one of its most legendary figures: Gandalf. In this episode of the I Can’t Sleep Podcast, I’ll be reading the Wikipedia entry on Gandalf, the wise and enigmatic wizard from J.R.R. Tolkien’s The Lord of the Rings. Let the rhythmic cadence of this fantastical tale lull you into a peaceful slumber as we explore his origins, adventures, and timeless wisdom. If you find yourself drifting off before the story ends, don’t worry—like a wizard, sleep always arrives precisely when it means to. Enjoying the podcast? Support us and listen ad-free at icantsleep.supportingcast.fm, or request a topic for a future episode at icantsleeppodcast.com. Show Notes: Listen to more episodes at icantsleeppodcast.com Request a topic: icantsleeppodcast.com/request-a-topic Shop sleep-friendly products: icantsleeppodcast.com/sponsors Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Support & listen ad-free: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Gandalf, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Gandalf. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  5. 21. FEB.

    Sauna

    Tonight, relax as we take a slow, warm journey through the history and traditions of the sauna. From the steamy wooden rooms of Finland to modern wellness spas, the sauna has been a place of relaxation, cleansing, and social bonding for centuries. Let the gentle rhythm of this episode lull you into a restful slumber as we explore the soothing effects of heat and steam. Need more ways to drift off? Visit icantsleeppodcast.com for more episodes and sleep-friendly content. Want More? 💤 Request a topic: icantsleeppodcast.com/request-a-topic 😴 Listen ad-free & support: icantsleep.supportingcast.fm 🛒 Shop sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia article on Sauna, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  6. 19. FEB.

    Pokémon GO

    In this episode of the I Can’t Sleep Podcast, we delve into the captivating world of Pokémon Go, the augmented reality mobile game that took the world by storm in 2016. Developed by Niantic in collaboration with Nintendo and The Pokémon Company, Pokémon Go blends the virtual and real worlds, encouraging players to explore their surroundings to catch virtual creatures known as Pokémon. We’ll explore the game’s innovative use of GPS technology, its role in promoting physical activity, and its influence on social interactions. So, sit back, relax, and let’s embark on a tranquil journey through the realms of augmented reality and gaming history. For more soothing episodes, visit icantsleeppodcast.com. Want More? • Request a Topic: Have a subject you’d like us to explore? Submit your suggestions here. • Listen Ad-Free & Support Us: Enjoy our episodes without interruptions and support the podcast by subscribing here. • Shop Sleep-Friendly Products: Discover products designed to enhance your sleep experience at our sponsor’s page. Wikipedia Attribution: This content is derived from the Wikipedia article on Pokémon Go, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Pokémon Go. Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  7. 17. FEB.

    Vegemite and Umami

    Tonight, settle in as we explore the fascinating world of Vegemite and the science of umami. From its humble Australian beginnings to its reputation as a salty, savory spread, Vegemite has sparked both love and debate. But what exactly makes it so uniquely flavorful? That’s where umami—the so-called “fifth taste”—comes in. Join us as we unravel the chemistry behind umami and its presence in foods worldwide. Whether you’re a fan of Vegemite or just here for the sleepy facts, this episode is sure to satisfy your curiosity (and hopefully send you off to dreamland). Want more sleepy content? Visit icantsleeppodcast.com for more episodes and ad-free listening. Want More? • Request a topic: icantsleeppodcast.com/request-a-topic • Listen ad-free & support the show: icantsleep.supportingcast.fm • Shop sleep-friendly products: icantsleeppodcast.com/sponsors This content is derived from the Wikipedia articles on Vegemite and Umami, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia - Vegemite | Wikipedia - Umami. Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min

  8. 14. FEB.

    Cecilia Payne

    Settle in and drift into sleep as we explore the fascinating life of Cecilia Payne, the groundbreaking astronomer who revolutionized our understanding of the universe. In this episode of the I Can’t Sleep Podcast, we’ll journey through Payne’s early struggles, her scientific breakthroughs, and her lasting impact on astronomy. If you’ve ever wondered what stars are truly made of, Payne had the answer—though it took a while for the world to catch up. Dim the lights, close your eyes, and let the soothing sound of Wikipedia lull you into slumber. Don’t forget to visit icantsleeppodcast.com for more episodes and ad-free listening. Show Notes:  00:00 - Welcome and episode introduction 00:35 - Introduction to Cecilia Payne 02:17 - Early life 02:56 - Education 09:40 - Career 13:50 - Legacy 15:44 - Personal life 18:05 - Honors and awards 20:18 - Astronomer intro 21:08 - Types 22:40 - Academic 26:34 - Amateur astronomers 27:38 - Harvard college observatory intro 28:46 - History 30:43 - Publications Want More? Request a topic: icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: icantsleep.supportingcast.fm Shop sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia articles on Cecilia Payne-Gaposchkin, Astronomer, and Harvard College Observatory, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia - Cecilia Payne-Gaposchkin Wikipedia - Astronomer Wikipedia - Harvard College Observatory Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
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Om

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.

Informasjon

  • Skaper
    Benjamin Boster & Glassbox Media
  • År i produksjon
    2019 - 2025
  • Episoder
    357
  • Vurdering
    Ren
  • Copyright
    © Benjamin Boster
  • Vis nettsted
    I Can’t Sleep
  • Leverandør
    I Cant Sleep Podcast

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