891 episodes

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Coach and Coordinator Podcast Keith Grabowski

    • Sport
    • 5.0 • 1 Rating

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

    Revolutionizing Athlete Development - Sam Miller, CEO/Founder of Proteus Motion

    Revolutionizing Athlete Development - Sam Miller, CEO/Founder of Proteus Motion

    In this episode of Coach and Coordinator Podcast presented by Vertical Raise, we're thrilled to have Sam Miller, founder of Proteus Motion, join us to discuss the groundbreaking features of the Proteus System. This innovative system quantifies physical strength and power through specialized hardware, focusing on three-dimensional, rotational, and multi-planar movements, offering personalized insights and training recommendations. For those of your not familiar with Proteus, it was the machine Patrick Mahomes was using in the Netflix series Quarterback.

    Proteus is described as a sports science lab in a box, streamlining performance testing with its origins in developing 3D resistance at MIT. It revolutionizes athlete performance by providing efficient testing protocols, identifying training implications, and addressing deficiencies in traditional linear training methods. 

    Sam highlights Proteus's user-friendly nature, precise feedback, and measurable progress, emphasizing its value in enhancing strength and conditioning programs for various demographics, especially in rotational and multi-planar movements. 


    Chapters

    Introduction to Proteus System and its Specialized Capabilities

    Origin Story and Development of Proteus System

    Application of Proteus System in Different Sports

    Discussion on Training Methods for Rotational Athletes

    Proteus System's Integration into Athlete Training Journey

    Benefits of Proteus System for Young Athletes

    Insights and Recommendations from Proteus Test Results

    Proteus System's Benefits for Training Younger Athletes

    Training Variability and Adaptability with Proteus System

    Impact of Proteus System on Athletic Performance

    Success Stories and Performance Improvements with Proteus

    Invitation to Learn More about Proteus Motion

    Winning Edge


    Learn more about Proteus and schedule a demo:

    https://proteusmotion.com/


    While high-tech training systems are not inexpensive, funds can be raised in innovative ways so you can provide the best for your program.  Be sure to reach out to our partner Vertical Raise to help you raise and keep more funds for your program.

    Learn More about Vertical Raise:
    Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 48 min
    Kileleni to the Summit - Jim Lyall, Retired College Coach

    Kileleni to the Summit - Jim Lyall, Retired College Coach

    In our series finale of Kileleni- To the Summit presented by Global Football, Patrick Steenberge, Founder and CEO, is joined by Coach Jim Lyall, who recounts his coaching experiences at Adrian College and Siena Heights University, underlining the educational benefits of taking student-athletes abroad for games and cultural immersion. He shares how his college coach, the late Bo Schembechler, influenced him.

    Collaborating through Global Football, Patrick and Jim reminisce about impactful trips to Spain and Italy, highlighting the educational value of these tours. They explore the importance of relationships, teamwork, character, integrity, leadership, work ethic, and passion in sports and life. Jim imparts insights on living passionately, cultivating strong team connections, and nurturing a winning mindset through excellence. The dialogue celebrates the enlightening impact of travel on personal growth and cultural understanding, showcasing Jim's dedication to coaching, education, and development.

    Chapters

    The Power of Respect

    Building Character and Integrity

    A Journey Through Coaching Careers

    Initiating a Football Program

    Embracing Teamwork and Excellence

    Unforgettable Memories in Italy

    Lessons from a Passionate Coach

    Living with Passion and Excitement


    Global Football is looking for a team to join them on their 2025 trip to Ireland!
    Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program.
    https://www.globalfootball.com/

    Learn more about Vertical Raise - Elevate your program's Online  Fundraising to new heights
    Use Vertical Raise’s online fundraising system and raise more money in less time:
    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    Stressing the Defense with Unique Play Presentation - Karson Pike, Offensive Coordinator, Bemidji State

    Stressing the Defense with Unique Play Presentation - Karson Pike, Offensive Coordinator, Bemidji State

    Today’s Coach and Coordinator Podcast, presented by Vertical Raise, is with Karson Pike, the offensive coordinator at Bemidji State. He shares insights on creating offensive plays that challenge a defense, disrupting defenses with varying tempos, and prioritizing player development within the offensive system. Coach Pike advocates for a player-centric approach, emphasizing the importance of adapting strategies to player strengths and fostering a successful team environment. We cover his innovative coaching philosophy centered on empowering players for collective success.

    Chapters

    Carson Pike's Background

    Influential Figures in Carson's Career

    Creating Defensive Conflicts

    Varying Offensive Tempo

    Importance of RPOs, Play Action, and Quick Game

    Organizing the Run Game

    The Significance of Terminology

    Advantages of Being Unique on Offense

    Adapting to Personnel

    Winning Edge


    Learn more about Vertical Raise - Elevate your program's Online  Fundraising to new heights
    Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 35 min
    Applying Lessons Learned from The Patriot Way - AJ Howard, OLB Coach, App State

    Applying Lessons Learned from The Patriot Way - AJ Howard, OLB Coach, App State

    Today’s episode is presented by our partner, Vertical Raise, the premier digital fundraising platform for coaches Vertical Raise is dedicated to helping your teams and organizations reach new heights by simplifying the fundraising process and maximizing your campaign's success.

    In this episode of Coach and Coordinator, host Keith Grabowski sits down with AJ Howard, a promising young coach whose career began with the New England Patriots shortly after his stint as an NFL player. AJ, who holds a Super Bowl ring from the 2018-2019 season, shares insights from his journey, including his transition from player to scout, and the invaluable lessons he learned from the Patriots' organization. Named among the AFCA's 35 Under 35 for the class of 2024, AJ discusses his strategies for player development, the importance of professional growth, and how he fosters a culture of engagement and accountability within his team. He shares App State experiences, offseason visits to top programs, and unwavering commitment to the game. 

    Chapters:

    AJ Howard's coaching influences from New England Patriots

    Lessons learned from the Patriots' culture

    Transition from player to scout

    Scouting experience and its impact on coaching

    Professional development through visiting other programs

    Engaging players and empowering them

    Balancing fun and productivity in coaching

    Evaluating and giving feedback to players

    Recruiting and attributes for outside linebackers

    Winning Edge


    Learn More about Vertical Raise:
    Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.

    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.
    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 24 min
    Kileleni - To the Summit, Rocky Bleier, 4x Super Bowl Champion, Purple Heart

    Kileleni - To the Summit, Rocky Bleier, 4x Super Bowl Champion, Purple Heart

    On this episode of Kileleni - To the Summit, Patrick Steenberg, founder and President of Global Football, has the privilege of having an in-depth conversation with the legendary Rocky Bleier. Hosted by Patrick Steenberg, founder and President of Global Football, this episode delves into the incredible life and career of Rocky Bleier, a man whose journey from the football fields of Wisconsin to the battlefields of Vietnam and back to the gridiron with the Pittsburgh Steelers, is nothing short of extraordinary.

    Rocky shares his experiences of teamwork, leadership, and resilience, highlighting the key mentors and influencers who shaped his path. From his high school coach, Torchy Clark, to the iconic Notre Dame coach Ara Parseghian, and later, the unparalleled leadership of Chuck Noll and Dan Rooney with the Steelers, Rocky offers a treasure trove of stories and lessons that are sure to resonate with anyone striving for excellence in their own life.

    Chapters:

    Discussing Teams and Early Influences

    High School Coach Torchy Clark

    Notre Dame's Sixth National Championship

    Role of Assistant Coaches at Notre Dame

    Pittsburgh Steelers and Dan Rooney's Leadership

    Chuck Noll's Coaching Philosophy

    Organizational Structure of the Steelers

    Final Motivational Message from Rocky Bleier


    Learn more about Global Football and how you can create an experience that will provide an impactful life experience for your football program.

    https://www.globalfootball.com/

    Learn more about Vertical Raise - Elevate your program's Online  Fundraising to new heights
    Use Vertical Raise’s online fundraising system and raise more money in less time:

    https://verticalraise.com

    Multiple fundraising solutions to fit all your program needs

    Leverage best-in-class technology, texting & email deliverability.

    An in-person local fundraising coach walks your team through every step of the process.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    Utilizing a Loose Script for Opening Drive Success - Nate Milne, Head Coach, Muhlenberg College

    Utilizing a Loose Script for Opening Drive Success - Nate Milne, Head Coach, Muhlenberg College

    This week’s Clinic Series episode of Coach and Coordinator Podcast features Nate Milne, the head coach of Muhlenberg College. He was a speaker at the D3 Top 25 Clinic this past winter, sharing his valuable insights and experiences.

    He underscores the practicality of scoring on opening drives, citing their team's impressive success rate in recent seasons and the broader implications of scoring early in both halves. The speaker also delves into various practical aspects of their coaching strategy, such as ball security, scoring after defensive turnovers, and balancing running and passing plays. He stresses the importance of adapting their approach based on the situation and ensuring their team is well-prepared for different scenarios, including varying tempos and personnel packages.

    Coach Milne's perspective will be very useful if you are looking for an approach to calling the beginning of a half. 

    Chapters:

    Topic Overview

    Team Success and Coaching Staff

    Weekly Objectives and Ball Security

    Offensive Strategy and Play Calling

    Personnel Packages and Recruiting

    Game Planning and Efficiency

    Field Zones and Play Calls

    Scoring Strategy and Loose Script

    Third Down Strategies

    Shot Plays and Getting the Best Players Involved

    Winning Edge


    Previous Episode with Coach Milne:
    Ideas for Building Culture and Using a 'Loophole' in Play Action

    Coach Milne’s Presentation:
    Keys to Opening Drive Success

    Also part of this bundle:
    Strategies for Offensive Success

    The 10% Tool Kit:
    Explore these pages for helpful tips, a winning edge, and special promotions for Coach and Coordinator Podcast listeners. The link is in the show notes.

    Sign up for the Weekly Tip Sheet:
    Be sure to sign-up for our weekly newsletter. Every Tuesday morning, we email out our Weekly Tip Sheet Newsletter – the best ideas from recent Coach and Coordinator Podcast episodes, as well as additional coaching development resources and recommendations sourced specifically for the 10% Coach.

    Learn More about Vertical Raise:
    Vertical Raise is the premier online fundraising platform, using innovative technology to create the easiest and most efficient system available. Raise more money in less time, with a local fundraising coach who works with your team every step of the way to customize the ideal fundraiser. With options for online donations, digital discount cards, premium product sales, and even spirit shops, Vertical Raise has top-of-the-line solutions for every fundraising style. To find out more, visit VerticalRaise.com, and get connected with an exclusive offer on your first fundraiser.
    Learn More about FirstDown Playbook:
    FirstDown PlayBook is a coaching tool and program management system with over 35,000 customizable plays, defenses, and special teams schemes. With tools such as video pairing, practice schedules, wristband creation, practice scripts, scouting reports, and a player app, FirstDown PlayBook helps save time and organize your program all in one place. Schedule a 15-minute Zoom meeting with former NFL coach Charlie Coiner or call  (512) 814-6158 to receive a one-week free trial. Or use the coupon code COACH24 to receive a $100 discount on a team membership.
    Learn More about Modern Football Technology:
    Battle-tested, Modern Football’s platform provides real-time self-scout and opponent tendencies, while eliminating manual tagging into HUDL, DV Sport, and XOS. Trusted by teams at every level, see how top coaches leverage this platform for in-game decision-making and play-calling success. To book a demo, visit www.teammofo.com/demo. Mention Coach and Coordinator Podcast or use the coupon code CC10 when signing up for a demo to receive 10% off your first year.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 19 min

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