Dr. Shawn Baker Podcast

Dr. Shawn Baker
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  • NUTRITION
  • UPDATED TWICE WEEKLY
Dr. Shawn Baker Podcast

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

  1. 2 DAYS AGO

    Health Dangers Of Deuterium (How Carnivore Helps) | Dr. Shawn Baker & Dr. Lazslo Boros

    Dr. Boros is involved in the development of deutenomics from its conception. After his retirement as professor of pediatrics at UCLA, adjunct series, he devotes his time to translational and clinical applications of the deutenome, including teaching and editorial work, in order to clarify the role of carnivorism in health and longevity! A natural (pastured) carnivore fatty meat/interior organs diet produces the lightest (least deuterium enriched) mitochondrial metabolic water during ATP energy synthesis! Deuterium is the single stable isotopic pair of the hydrogen atom with mass 2. The large increase in mass triggers diverse biological responses based on intracellular distribution with adaptive significance on muscle strength, general health and longevity! Website: https://www.laszlogboros.com/ Timestamps: 00:00 Trailer 00:50 Introduction 05:03 Hydrogen vs. deuterium 08:14 Deuterium and biology 11:59 Deuterium's diverse biological role 15:11 Deuterium entry into mitochondria 16:52 Ketones have lower deuterium than carbohydrates 23:31 Deutenomics 25:44 Analyzing body fluids and tissues for deuterium 28:27 Fruits' seed distribution via animals 32:56 Carnivores thrive without carbohydrates 35:01 Brains, bones, and organs in human evolution 41:45 Grains 46:24 Ketosis and deuterium 49:19 Water intake and thirst 51:40 Optimizing metabolism 55:00 Where to find Lazslo. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    56 min

  2. 4 DAYS AGO

    Carnivores Can't Run... Or Can They? | Dr. Shawn Baker & Mick

    After adopting a carnivore diet, Nick experienced significant improvements, including reduced inflammation, alleviated joint and muscle pain, and fewer funny episodes during ultra running events, which previously left him struggling with issues like glaucoma, thrombocytopenia, and calf cramps. Other social media: https://www.facebook.com/groups/556693360056310 Timestamps: 00:00 Trailer. 00:50 Introduction. 05:22 Consulted rheumatologists; low inflammation diets offered slight relief. 09:03 Carb limits and GI issues in endurance racing. 09:31 Efficient fat usage boosts ultra-endurance performance. 14:22 Retired from skiing, took up trail running. 15:18 Running became a passionate, health-improving pursuit. 19:41 Adventurous travelers appreciating global local cuisines. 23:28 Handling and preparing wild meats safely and effectively. 26:09 People adapt slowly; culinary gadgets often unused. 27:54 Doctor supports keto; improved health outcomes observed. 30:04 Veganism's rise sparks debate on beef farming. 35:25 Low-carb post-event aids quick recovery: Jeff Browning. 38:35 French wife prefers well-done steak; husband disagrees. 39:52 Travel reveals unique, flavorful beef and lamb. 44:28 Started Facebook group for low-carb runners. 46:09 Low-carb training; carb intake for key events. 48:36 European countries have great cheese selections. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    49 min

  3. 6 DAYS AGO

    You Don't Have To Live In Pain | Dr. Shawn Baker & Dr. David Lipman

    Dr. David Lipman owns Physical Evidence. He is a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, he has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and processes that have profoundly benefited his life and to help others achieve optimal health and wellness. His practice is about Bio-optimization, a function of how well we produce ATP in our cells. Of all the 32,000+ diseases we have identified in humans, the common denominator is a reduction of cellular metabolism. His focus is to help people focus on correcting that since it is the root cause of all diseases. Instagram: https://www.instagram.com/bocaratonchiropractor/ Other: https://www.facebook.com/PhysicalEvidenceChiropractic Website: https://physicalevidencechiropractic.com/ Timestamps: 00:00 Trailer. 00:57 Introduction. 05:22 Opposing medical beliefs. 07:26 Diet reduced inflammation. 12:53 Carnivore diet improved recovery and mental clarity. 15:59 His mother thought he was nuts. 18:10 Diet and lifestyle. 22:25 Oxidative stress. 25:21 Cold and heat shock. 26:25 Skin regeneration. 30:28 Holistic approach. 34:17 Cholesterol guidelines vs inflammation. 37:27 Traditional food sourcing. 39:57 Podcasts for the health-conscious. 42:04 Physical functionality. 47:21 Balance and cognition. 49:03 Where to find David. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    50 min

  4. 18 NOV

    Little Old Lady Goes Spartan | Dr. Shawn Baker & Elizabeth

    Elizabeth is a vibrant 72-year-old who has dramatically transformed her health and outlook on life. Facing a dire osteoporosis diagnosis 8 years ago, Elizabeth was told she had a year to live. However, through sheer determination, strength training, and a carnivore diet, she has not only survived but thrived, dramatically improving her bone density and overall well-being. Elizabeth shares her remarkable journey of overcoming severe osteoporosis without fractures, the impact of emotional stress, and the pivotal role her family, especially her son Jake, played in her recovery. As she navigates social challenges and age-related discrimination, Elizabeth's story is a testament to resilience, the importance of quality nutrition, and maintaining an active lifestyle.  Instagram: @lifelikelizabeth See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    52 min

  5. 16 NOV

    This Doctor Used To Have A Dark Secret | Dr. Shawn Baker & Dr. Camilla Petersen

    Dr Camilla Petersen is a full scope family medicine physician with twenty years of healthcare experience both nationally and internationally. She owns and operates a private medical practice in Montana specializing in metabolic health and human optimization. She is thrilled to be part of the Revero Team and play a role in the disruption of the current medical system. Instagram: www.instagram.com/petersenconciergemedical/ Twitter: https://twitter.com/Petersen_CM Other: https://www.linkedin.com/company/petersenconciergemedical/ Website: petersenconciergemedical.com Timestamps: 00:00 Trailer and introduction. 03:48 Personalized primary care practice in Montana. 08:01 Disrupting healthcare. 10:23 Commitment to nutrition health. 16:02 Animal-based diets may alleviate pain. 19:15 Diet and environmental concerns. 21:43 Low-carb diets research increasing. 24:24 Science oversimplification. 28:45 Home-cooked whole foods. 32:36 Supplements not necessary. 34:35 Concierge practice. 37:28 Metabolic care. 41:50 Medical system not supportive of meat-based diets. 44:32 Support for diet success. 47:13 Regenerative agriculture. 49:58 Where to find Camilla. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    51 min

  6. 15 NOV

    Make Talking About Cholesterol A Crime | Dr. Shawn Baker & Dr. Sean O'Mara

    Today, Dr. O’Mara is the only physician in the world specializing in health and performance optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe, natural lifestyle strategies shown to be more effective than medications. He especially enjoys working with exceptionally motivated individuals such as business executives, professional performers, and athletes whose livelihoods are predicated upon performance. In 2016, he was awarded a $1.2 million grant from the National Science Foundation for research on reversing chronic disease using innovative biomarkers such as visceral and pericardial fat. Instagram: https://www.instagram.com/drseanomara Twitter: https://x.com/DrSeanOMara YouTube: https://youtube.com/@drseanomara Other: https://www.growingbetternotolder.com/links Website: https://drseanomara.com/ Timestamps: 00:00 Trailer. 00:53 Introduction. 04:21 Visceral fat as a better marker. 08:08 Abdominal diameter indicates visceral fat. 12:03 Adiponectin benefits health but hides six-packs. 15:36 Facial changes and fat. 17:53 Facial indicators of health. 22:15 Visceral fat reduction improved health outcomes. 23:08 Epicardial and visceral fat increase risks of AFib. 28:18 Visceral fat is bad. 29:03 Grass-fed beef has higher omega-3 content. 33:28 Sprinting reduces visceral fat. 38:05 Sprinting safety. 43:42 Hills improve sprinting technique and safety. 46:29 Intense exercise and stress elimination reduce fat. 48:36 Heart fat reduces fastest, then visceral fat. 51:47 Where to find Sean. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    53 min

  7. 14 NOV

    He Has Been Putting People On Carnivore For Decades | Dr. Shawn Baker & Robert Doane

    Robert owns and operates the largest or one of the largest Chinese Medical clinics in the United States. He has trained medical doctors in his methods all over the world. He has been practicing for 26 years. He teaches post-docs through his teaching website: doane.us or Doane on line education. He promotes carnivore diets. He sees 100 people a day. The franchise Modern Acupuncture uses his acupuncture known as DNA acupuncture. He wrote a textbook on Medical Pulse Diagnosis and his methods are registered and trademarked in his name. Instagram: bobswellnessclub YouTube: bobswellnessclub Website: doane.us and acupuncturewellness.net Timestamps: 00:00 Trailer. 01:00 Introduction. 05:00 Misinterpretation of Chinese medicine. 09:22 Causes of chronic pain. 11:13 How acupuncture works. 15:49 Chinese herbs treat diseases. 18:22 Pulse diagnosis. 21:16 Pulse positions and organs. 28:08 Mesentery as independent organ system. 30:41 Gurus vs. medical doctors. 34:16 Global students. 35:43 Reduce inflammation with fewer side effects. 40:02 Chinese emperors sought top doctors for longevity. 41:48 Chinese herbal medicine survived. 44:35 Medicines derived from natural sources. 49:44 Brain issues often linked to physical health. 51:44 Where to find Robert Doane. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    53 min

  8. 13 NOV

    He Had An Aneurysm And Was Told Not To Eat Red Meat | Dr. Shawn Baker & Greg

    Greg improved anxiety, depression, energy, bathroom issues, stomach pain, and joint pain on a carnivore diet. Timestamps: 00:00 Trailer. 00:57 Introduction. 04:04 Healthier options. 06:40 Overwhelmed with emotions. 09:23 Family history of heart attacks. 12:49 Steak. 17:01 Eating beef daily. 18:33 Dietary adjustments. 22:23 Overcoming struggles. 24:44 Occasional knee and shoulder pain. 26:28 Confidence improved; speech clarity and memory enhanced. 29:01 Difference between grass-fed and grain-finished beef. 34:28 Chiropractors, doctors adopting carnivorous diet. 37:22 Rowing and weightlifting. 40:06 Where to find Greg. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    42 min
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

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