9 min
FATIGUE (Post-Rapha Festive 500) No Drop
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- Health & Fitness
The downside of riding 620 miles in 8 days is the devastating amount of fatigue it leaves you with! Jeff Zen thought he escaped fatigue during the Rapha Festive 500 (well, actually the Festive 1,000) but 3 days after closing the week, he found himself feeling the most fatigue he’s ever experienced. Learn how that fatigue manifests, how he’s addressing it, and when he expects to return to normal.
Follow @zen_jeff on Instagram
Follow @no_drop_podcast on Instagram
Ways you can support No Drop:
No Drop Venmo
No Drop PayPal
The downside of riding 620 miles in 8 days is the devastating amount of fatigue it leaves you with! Jeff Zen thought he escaped fatigue during the Rapha Festive 500 (well, actually the Festive 1,000) but 3 days after closing the week, he found himself feeling the most fatigue he’s ever experienced. Learn how that fatigue manifests, how he’s addressing it, and when he expects to return to normal.
Follow @zen_jeff on Instagram
Follow @no_drop_podcast on Instagram
Ways you can support No Drop:
No Drop Venmo
No Drop PayPal
9 min