For The Kudos For The Kudos

This episode is brought to you by Sydney Marathon:Brett & Joel kick the episode off by rallying the listeners that missed out on a race entry, to attend Sydney Marathon's September race as a supporter. There's a big discussion on the much anticipated "En Route To Paris" series and Brett & Joel address some of the toxicity surrounding not only the team selection but the podcast too. The pair then take the listeners through their training weeks leading into their respecting races at the Launceston Running Festival. Joel chats with Isaac Heyne about his entry into the sport, his progression through the senior ranks and how he's managed various injuries. Isaac shares a wise perspective that is refreshing for someone that's only 24 years old. As always the episode closes out with everyone's favourite segment.
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Spiked Up welcomes special guest and friend of the show Georgia Griffith back for Episode 14.
Fresh off her win & Australian record at Oslo Diamond League, Georgia takes us through her show stopping week.
Rose and Sarah also go through their weeks and finish with some juicy confessions.

We are still buzzing from this amazing night, having new and old fans join us in celebrating our 100th episode. Brett & Joel swapped the studio for a stage, taking the listeners through their training weeks. They were joined by Elise & Riley mid way through for a special feature before the night finished with a Q&A from the crowd. Add in the amazing giveaways from On, Shoks, Pillar Performance & Better Beer and we couldn't have asked for a more successful evening!Here's to another 100 eps 3
 
Thanks to Up There Athletics for hosting
Thanks to Better Beer for providing the drinks
Thanks to Fish Bowl for feeding us
 
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Spiked Up returns for episode 13!
The girls have been separated again, Sarah recaps her training week from Norway and Rose tells us about her week from London. 
We also hear their answers to some listener questions then the episode wraps up with confession session. Listen to find out which girly pop spends too much time in the bath. 
 
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This episode is brought to you by ShokzBrett & Joel kick things off with a reminder about next week's live show celebrating our 100th episode at Up There Athletics in Melbourne's CBD. We've got drinks thanks to Better Beer, food thanks to Fishbowl and plenty of exciting giveaways on the night. At the time of writing this there are 3 tickets left so we expect to sell out tonight.Brett lays down a solid training week and shares how he tries to get inside the head of Sinead during their heat chamber runs together. Joel puts together a solid Tuesday workout, a shitty Friday threshold and bounces back for his furthest long run in two years.
Riley speaks to Andy Buchanan recapping his Hamburg marathon race, as well as his exciting new running store Verve Running.
SHOP THE LATEST FROM SHOKZ: https://shokz.cc/OpenFitAir-FTK.
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Fresh off their wins in Tokyo Rose and Sarah record episode 12 of Spiked up!
In this episode hear all about how Rose became the new Australian 5000m record holder and the week that lead up to it.
Sarah got her first international win of the season and goes through how the race went down.
The episode wraps up with the kuties confessing to some post race shenanigans.
 
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