GI nutrition

oghenerukevwe godwin idiovo
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  • NUTRITION
GI nutrition Podcast

Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.

  1. 13/07/2023

    Foods to Avoid for People Living with Sickle Cell Disorder

    Certain foods can trigger sickle cell crises or cause other health complications. In this episode, we explore the foods that should be avoided by individuals with sickle cell disease, such as processed foods, sugary drinks, and foods high in sodium. By understanding which foods can trigger complications, we can make informed choices and prioritize our health. So, let's jump right in and explore the foods that are best left off our plates.

    10 min

  2. 22/06/2023

    Inside Out: Stories of Resilience and Triumph

    From Sickle Cell to Self-Acceptance: A Warrior's Journey through Body Dysmorphia and Social Anxiety. Join host Alex as he shares his personal story, revealing the ups and downs of battling insecurities while fighting a chronic illness. Discover resilience, healing, and the power of self-love in this captivating episode.

    14 min

  3. 08/06/2023

    Can Diet Alone Prevent Sickle Cell Crises?

    Many people wonder if a change in diet can prevent sickle cell crises. In this episode, we examine the research and discuss the ways in which diet can help reduce the frequency and severity of crises. We also look at the importance of a holistic approach to managing the disease.

    8 min

  4. 25/05/2023

    Essential Micronutrients for Sickle Cell Disease Management

    This episode delves into the specific micronutrients that individuals with sickle cell disease need to manage their condition. We discuss the importance of iron, folate, vitamin B12, vitamin D, and other key nutrients, and how they can be obtained through diet and supplements.

    11 min

  5. 11/05/2023

    The Role of Nutrition in Managing Sickle Cell Disease

    In this episode, we discuss the relationship between nutrition and sickle cell disease. We explore how certain nutrients affect the body's ability to manage the disease, and the impact of a balanced diet on overall health. Join us for a deep dive into the intersection of nutrition and sickle cell disease, and discover how small changes to your diet can make a big impact on your health and quality of life.

    9 min

  6. 10/12/2022

    Anti Diet Culture

    Anti-diet culture is a social movement that seeks to challenge the diet industry and promote body positivity. It's based on the idea that dieting is harmful, that everyone is beautiful just the way they are, and that we should focus on health, not weight.

    18 min

  7. 26/08/2021

    Everything in moderation

    Moderation in eating suggests dietary habits that avoid excessive consumption. so does eating everything in moderation actually make you healthy? Find out as Fetama and i discuss on moderation in eating.

    19 min

  8. 19/08/2021

    Start simple with myplate: limitations and application in developing countries.

    In this episode i and deepalakshmi delve into the limitation of myplate's guide to healthy eating and the difficulties of applying the guide in a developing country condition.

    20 min
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About

Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.

Information

  • Creator
    oghenerukevwe godwin idiovo
  • Years Active
    2020 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © oghenerukevwe godwin idiovo
  • Show Website
    GI nutrition

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