129 episodes
The Art of Self-Change Greg McNeil and Sherri Wilson
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- Utdannelse
Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a platform for action. Get ready to challenge your perceptions, push your boundaries, and emerge inspired to make the changes you've always wanted.
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Trauma & Toxicity
Don’t let trauma be your vision. Coach Greg and Sherri see a common pattern in their clients: trauma ignored or unknown always shows up and causes problems eventually. Problems in relationships, wealth, health, and more. The problem with trauma is that it creates mindsets and perspectives that are hidden and create blind spots. In this episode, learn the importance and how to start your healing journey from trauma!
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What Is the Scariest Thing You've Done?
A few weeks ago, Sherri interviewed Coach Greg and now he has interviewed Sherri. There are some legit mic drops in this episode, especially the response to the question, “What is the scariest thing you’ve ever done?” As always, Coach Greg and Sherri discuss transformative truths that can help you now!
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An Interview with a Superhero 2
We have hit a milestone in the podcast! We have interviewed our first guest, but this isn’t a typical interview. We also get to work addressing two things our guest, Dorena, wanted to solve. In this latest episode of the Art of Self-Change, you not only get to hear how we work but also gain great insight from our guest as well!
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An Interview with a Super Hero 1
We have hit a milestone in the podcast! We have interviewed our first guest, but this isn’t a typical interview. We also get to work addressing two things our guest, Dorena, wanted to solve. In this latest episode of the Art of Self-Change, you not only get to hear how we work but also gain great insight from our guest as well!
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Coach Doesn't Like This Word
It’s not what you think. This word is used so much and so often that it’s lost it’s original meaning and caused many to live on passivity versus action! Learn what the word is and why it’s so important to reframe it in this latest episode of the Art of Self-Change!
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Self-Care Rituals 2
Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into a whole new paradigm about what self-care really is! Join us for the latest episode of the Art of Self-Change!