158 episodes

In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Hypnotize Me with Dr. Elizabeth Bonet Dr. Elizabeth Bonet

    • Alternative Health

In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

    HM158 Boost your Immune System with a FREE Hypnosis

    HM158 Boost your Immune System with a FREE Hypnosis

    No matter where you are in the world or how your health is right now, chances are you can use a Boost to your Immune System! Science has shown that it's easier than you think, just by using imagery and/or listening to someone talk about it. Listen and feel free to SHARE this completely FREE Hypnosis to Boost your Immune System!
    The hypnosis starts at about RT 7:00 minutes. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
    Dr. Liz gives a couple of tips to reduce anxiety during these stressful times of the Corona Virus and then gives a free hypnosis. Thank you to Wendi Friesen at www.wendi.comfor the original script. You can use this hypnosis at any time for any reason. It’s not specific to any particular virus or condition.
    To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!
    Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:  
    https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
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    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB |  LinkedIn
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    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"  
     

    • 25 min
    HM157 Best of – Stop Smoking with Hypnosis with Stacey Horn

    HM157 Best of – Stop Smoking with Hypnosis with Stacey Horn

    Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker.
    Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website: http://www.staceyhorn.com
     
    To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!
     
    Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you canbuy it anytime to start dreaming and planning! Affiliate Link:  
    https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
     
     
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    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
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    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 18 min
    HM156 Parenting Questions Answered!

    HM156 Parenting Questions Answered!

    Have a kid who wants to quit in the middle of the season? What about one who won't call you? Or the teen who just wants to stay in their room? Listen in to hear Dr. Liz, Stacey Manning, and child & adolescent expert Nicole Burgess give their opinions about what to do and when! 
    Nicole Burgess is a Licensed psychotherapist and introvert empowerment coach to the high achieving women entrepreneurs in ending the overwhelm and stressed out cycle. You can find her at https://nicoleburgesscoaching.com
     
    To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!
     
    Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:  
    https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
     
     
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    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 25 min
    HM155 Depression and Hypnosis

    HM155 Depression and Hypnosis

    Not depression!!! The World Health Organization estimates that more than 300 million people worldwide suffer from depression. It's also the world's leading cause of disability.
    Dr. Liz shares how hypnosis can help alleviate and prevent depression. Having lived with re-current depression herself, Dr. Liz used hypnosis when another episode was threatening to hit a couple of years ago. She shares her story, gives a good tip to reduce anxiety and depression, shares a research study about hypnosis and depression, and talks about what hypnotherapists are doing when they’re working with someone who is depressed.  
    Study cited:  Leonard S. Milling, Keara E. Valentine, Hannah S. McCarley & Lindsey M. LoStimolo (2018) A Meta-Analysis of Hypnotic Interventions for Depression Symptoms: High Hopes for Hypnosis?, American Journal of Clinical Hypnosis, 61:3, 227-243, DOI: 10.1080/00029157.2018.1489777 https://doi.org/10.1080/00029157.2018.1489777
    To find out if Dr. Liz is running any online groups, visit her website!
    Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:  https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 16 min
    HM154 Beat Insomnia with Richard Jacobs

    HM154 Beat Insomnia with Richard Jacobs

    Sleep, sweet sleep! Dr. Liz interviews the creator of a custom pillow, Richard Jacobs! Listen in to learn:
    How your physical environment and something like a pillow, your bed, and your bedroom can help you sleep better. The brain wave states involved in Sleep, Meditation, and Hypnosis. How Richard came up with the product and how it’s helped people. How to get rid of those tiny LED lights in your bedroom. See more about how to get a custom pillow at https://www.goodnightssleepproject.com
     
    Dr. Liz’s very popular FREE hypnosis for insomnia is at https://www.drlizhypnosis.com/episode101
     
    To find out if she’s running an online Insomnia group, visit her website!
     
    Affiliate link to the Dreambook Undated Planner (the one Dr. Liz uses) . . . Buy anytime during the year to start dreaming and planning! https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
     
     
    --------------------
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 28 min
    HM153 Hypnosis for Weight Loss PART 4 – Never Binge Again with Dr. Glenn Livingston

    HM153 Hypnosis for Weight Loss PART 4 – Never Binge Again with Dr. Glenn Livingston

    Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating.
    Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about:
    Glenn’s work in the Food and Marketing Industry How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full His research around what foods can’t you stop eating once you start and their relationship to feelings His own binge eating history How Glenn came up with the idea of the Pig and The Rules Liz’s experience with her Pig and Rules How and Why you could be just 100 hours away from freedom. Dr. Glenn Livingston is the author of nine books and the life changing FREE book, "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"
    Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
    Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"
    Affiliate Link:  See more about the Dreambook Planners (the ones Dr. Liz uses) at  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
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    Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
    See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
    Search episodes at the Podcast Page http://bit.ly/HM-podcast
    Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
    Twitter @DrLizBonet#hypnotizemepodcast | YouTube  |  FB  |  LinkedIn
    ---------
    A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
    Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
    Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
    After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
    Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913 Select "View in itunes" Choose "Open in itunes" Choose "Ratings and reviews" Click to rate the number of stars Click "Write a review" Hear my voice in your head saying, "Thank you so much!"

    • 45 min

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