Ignite Growth with Dionne Jude Dionne Jude

In our ongoing quest for personal development, understanding and reshaping our subconscious beliefs is paramount. These deep-rooted beliefs, often formed in our early years, can either drive us towards success or hinder our progress.

This brings us to the fascinating world of PSYCH-K®, developed by Rob Williams, as a transformative approach designed to reprogram limiting subconscious beliefs, thereby unlocking our full potential.




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A normal part of life is to experience periods of doubt in ourselves, others and the world at large. The impact this has on us depends on how long we choose to focus on those nagging thoughts and how much we become invested in them.

Cognitive restructuring involves identifying and challenging negative and irrational thoughts, to help with transforming them into more positive, and/or realistic ones. It's a form of cognitive behavioural therapy that focuses on altering thought patterns to impact emotions and behaviours positively.






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In an age defined by technological advancements, artificial intelligence (AI) has found its way into every aspect of our lives, including personal development. AI life coaches are revolutionizing the way individuals pursue personal growth and self-improvement.

For the last 5+ years, Dionne has become increasingly interested in ways to unlock human potential through the seamless integration of technology and personal growth. This started with developing a journal called Overstand You, which has now evolved into the Reevew personal growth toolkit. With the rise of artificial intelligence AI, her commitment to staying at the forefront of industry trends has led her to incorporate AI into her work, including the development of her own AI life coach. https://dion.reevew.co


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Listen as I discuss with Gwenda how she helps people heal their pasts so that they can experience the emotional freedom and richness of life that they crave.  Gwenda shares her views on how grief relates to self-love and the ways people can start to heal.  https://www.facebook.com/gwendalambertGRS


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Join me in conversation with Elizabeth Walker,  The Empowerment Warrior based in Spain.  Elizabeth shares her wisdom and experience of supporting  successful wellness professionals get out of their own way & build the business they dream of.  Elizabeth talks about self-love and how her work assists them to help more people, while charging what they are worth. https://www.instagram.com/theempowermentwarrior


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Toks is called the Minister of Enjoyment and she shares her knowledge and experience of how she overcome self-loathing and a lack of confidence to thrive and fall in love with her self over and over again.  Toks provides coaching for mothers, helping them to find themselves, find more balance and make more time for self-care.  Listen as Toks shares her journey, which hasn't always been plain sailing.  Instagram: @mamtorials




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