8 episodes
Journey Towards Becoming Whole Akhila Rangan
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- Health & Fitness
I, Akhila Rangan am a professional Psychotherapist.
Our life situations, the way people treated us and made us feel may have a huge impact on the way our personality develops. While we think it is who we truly are, it is highly possible that our personality as we understand it, is a shield to protect us from what we unconsciously perceive as threat and to be accepted in the world that we live in. This naturally prevents us from reaching our full potential. This podcast is an attempt to help people to identify their shields, shed them if possible and to become WHOLE.
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Love can bloom on a battlefield, when the story is right.
All of us tend to subconsciously carry narratives of an ideal love story which we again involuntarily try to seek and fulfil. When life shows up in a different story, love often turns into war; love stories turn into war stories. However, how to take control over life and bring back love? Find out!
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Love is blind. Or, is it?
Many people may relate to instances of having taken poor/ contrasting judgement from their usual self, when it comes to matters of love. Time to decode the why, the how, and the how not to.
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If you were an ocean, what colour would you be?
Do you feel life could be better- more free, fulfilling, and alive? It could be! This Holi, not only colour your bodies but your spirit with new shades as we discuss the what, why and how to in this episode.
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Who is more emotional- Men or Women? You are in for a surprise!
This women's day special episode is a liberation for women from the age old stigma of being labelled "emotionally unstable" and "too sensitive." It's an emancipation for men too from being labelled "cold" and "insensitive." How? Find out!
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The Psychology of War. (Part 1)
The ongoing Russia-Ukraine war is heartbreaking. While we live in times of this war, let's try and understand what makes human beings go to such extends of waging a war against fellow human beings. What is the psychology of a war?
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FoMO is more deep rooted and toxic than you may think!
The vice of FoMO plagues most of us today in more ways than we may be aware of. What exactly is FoMO, its causes, and how to cope with it? Fnd out!