MonarchFC Mental Wellness Tips for Everyday Life Naomie Joseph-Micliz
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- Health & Fitness
Hello, my name is Naomie, a licensed therapist with 10 years in private practice. I have a Doctorate in Clinical Social Work. In addition to working as a psychotherapist where I specialize in Trauma, anxiety, and depression. I enjoy research on the topic of mental health stigma, biases, and improving treatment outcome for individuals through self-advocacy.
As a therapist I want to help people help themselves get unstuck. Which is the purpose of this Podcast and that is to open a safe space to talk openly about mental wellness, the stigmas attached to mental health, the impacts on relationships, and tips to get unstuck and find yourself thriving. I might drop an F-Bomb
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You don't need "Affirmations" right?
You don't need "Affirmations" right? by Naomie Joseph-Micliz
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Guided Meditation Script for Sleep
Guided Meditation Script for Sleep by Naomie Joseph-Micliz
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MonarchFC Ep. 4 Forgiveness, Acceptance, Kindness, & Love
MonarchFC Ep. 4 Forgiveness, Acceptance, Kindness, & Love by Naomie Joseph-Micliz
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Guided Meditation Nature Sounds
Guided meditation helps to reduce stress and anxiety. Done often guided meditation helps to increase focus and concentration. Take a break from your hectic day and be at peace.
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