32 min
Motivation Amy West PT - YOU CAN
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- Health & Fitness
One of the most common topics, lacking it, losing it, re gaining it. Self doubt, fear of failure, goal setting...Motivation has so many elements both internal and external so here’s my starting points for reflection to make sure you can give motivation its best start.
One of the most common topics, lacking it, losing it, re gaining it. Self doubt, fear of failure, goal setting...Motivation has so many elements both internal and external so here’s my starting points for reflection to make sure you can give motivation its best start.
32 min