One Stepping Podcast Episode 5: Shadrack Biwott

Interview with 2018 3rd place finisher at the Boston marathon and Albuquerque veteran, Shadrack Kiptoo Biwott.

Shadrack was raised in Albuquerque, New Mexico and attended UNM for 1 year followed by 4 years at the University of Oregon.  He most recently finished 3rd at the 2018 Boston Marathon, 4th at the 2017 Boston Marathon, 5th at the 2016 New York Marathon & 7th at the 2016 US Olympic Marathon Trials. 

His personal bests are:

5000m - 13:36.25

10000m - 28:28.83

Half Marathon - 1:01:25

Marathon - 2:12:01