The Emma Guns Show Emma Gunavardhana

This episode was originally published in April 2023.
It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story.
As ever, we start with risk, and how Chloe made the choice to step back from the world of media to pursue personal training after one weightlifting session, quite literally, changed her life, her mental and physical health.
We discuss so much more from self-worth, being the target of the media glare, growing up with famous parents and why she believes so passionately that comments sections should be banned.
Chloe’s books are available now and The EC Method is currently open for enrollment. 

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Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for?
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Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation...
In the world of hair, there are few names bigger than Neil Moodie. He has worked with iconic photographers, contributed to over 50 global Vogue covers and has been behind campaigns for huge fashion brands including Miu Miu.
Neil is also a fellow podcaster and, after the success of his podcast series In Bed with Neil Moodie, pivoted to discuss mental health on the series Turning a Corner. As much as the world of fashion, beauty, hair and celebrity looks glamorous, it can take its toll and that’s what he explores on his show.
And it’s these challenges, the highs and lows that we’ll be discussing today as well as Neil’s grasp on risk, the biggest hurdle he’s had to overcome and much more.
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What's the right thing to do when so much horror is happening in the world?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
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This episode was originally published in December 2021.
In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.
Links from the show:
BEAT Eating Disorders
SEED Eating Disorders Support Charity
The Nightingale Hospital
Brain over Binge by Kathryn Hansen
Mandy Saligari talking Food Addiction
Will Smith on Fault and Responsibility
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.


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You're either too easygoing or you're difficult. What's the secret sauce to being somewhere in the middle?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podcast >> Youtube | The Emma Guns Show
Sign up for my newsletter here >> Newsletter.
Subscribe now.

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