Psychologists Off the Clock

Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn
  • 4,3 (3)
  • PSYKISK HELSE
  • HVER UKE
Psychologists Off the Clock

We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

  1. -3 D.

    Parents Are Stressed: What Do We Do About It? with Emily, Debbie, and our dear friend Yael Schonbrun

    Parental stress has been declared a public health crisis by the U.S. Surgeon General—and it’s a conversation we all need to have. In this episode, Emily sits down with Debbie and our dear friend and guest Yael Schonbrun, a clinical psychologist and author of Work, Parent, Thrive, to explore what’s behind the overwhelming stress so many parents are feeling and, more importantly, what we can do about it. We’re talking about all the things that pile up: money worries, the constant rush, and that pressure to “do it all.” Plus, we dive into what parental burnout actually is (and why it’s not your fault) and share simple, science-backed tips to make life a little easier. This isn’t just about managing parental stress—it’s about showing up for yourself and your kids in a healthier, more sustainable way. If you’ve ever felt like you’re drowning in the demands of parenting, this episode is for you. It’s a conversation that matters—and one that can truly make a difference. Listen and Learn:  What is parental stress, why it matters, and how we can lighten the load together? How can we turn overwhelming parental stress into something manageable? Parenting burnout is skyrocketing—what’s fueling it, and how can we reclaim balance in modern life? The pressures of modern parenting, how to find balance and break free from the stress. How working parents can shift from feeling torn between roles to using tension for enrichment What are the causes and consequences of parental burnout, and how driving awareness can help Why your well-being as a parent is crucial for your child's mental health, yet it's often overlooked—and learn how to break this unhelpful cycle How self-compassion and mindful check-ins can help ease your burnout and stress in daily life Supporting your child's autonomy to reduce parental burnout and strengthen your connections Resources:  Yael’s website: https://www.yaelschonbrun.com/ Connect with Yael on socials:  https://www.linkedin.com/in/yael-schonbrun-a26a5229/ http://x.com/DrYaelSchonbrun http://instagram.com/yaelschonbrun/ Our Substack Q&A, Is Parent Stress Breaking News? Three Clinical Psychologists Discuss the Surgeon General’s New Advisory: https://emilyedlynn.substack.com/p/is-parent-stress-breaking-news  About Yael Schonbrun Yael Schonbrun is a clinical psychologist, assistant professor at Brown University, author of Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like too Much), past Psychologists Off the Clock co-host, and parent of three. In her research, private practice, and writing, Yael draws on science, philosophy, and clinical practices to share practices proven to foster healthier relationships between partners, parents and children, and between our most important life roles. Yael is a frequent contributor to The Washington Post and her writing on work, parenting, and relationships has appeared in The New York Times, The Wall Street Journal, Greater Good Science Center, Behavioral Scientist, Tricycle, among others. Related Episodes:  306. Screaming on the Inside: The Challenges of American Motherhood with Jessica Grose 319. Autonomy-Supportive Parenting with the AMAZING Emily Edlynn 275. Work, Parent, Thrive with Yael Schonbrun 338. ACT for Burnout with Debbie!  146. Parental Burnout with Lisa Coyne 382. The Anxious Generation? The Conversation We Should Be Having About Kids, Technology, and Mental Health  379. Toxic Striving with Paula Freedman-Diamond  https://offtheclockpsych.com/be-mighty/ 121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard 267. You are Not a Horrible Parent with Carla Naumburg 211. Subtract with Leidy Klotz Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 9 min

  2. 11. DES.

    Oliver Burkeman on Embracing Your Limitations

    Life can feel so overwhelming sometimes, especially with the nonstop pace of the modern world. But what if you learned to embrace the messiness that comes with life and concentrated more on what really matters to you rather than attempting to control everything? Building on the themes from his previous bestseller, Four Thousand Weeks: Time Management for Mortals, Michael is joined by returning guest Oliver Burkeman to break down his new book, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.  Oliver and Michael dig into key ideas, such as the limits of control, the traps of overachievement and information overload, and how to face life challenges with a proactive, value-driven mindset. You'll love Oliver’s powerful metaphors, like navigating a kayak instead of steering a superyacht, which really brings home the beauty of going with life’s flow while staying grounded and intentional. This is an incredible resource that offers daily insights designed to inspire action, so join us for this empowering conversation and start your journey of embracing imperfection and living a more meaningful life.  Listen and Learn:  Oliver’s philosophy behind 'Meditations for Mortals' The Evolution from 4,000 Weeks to Meditations for Mortals Embracing the concept of imperfectionism by being finite, taking action, letting go and showing up  Embracing life’s chaos with the kayak vs. superyacht metaphor The insecure overachiever and learning to break free from productivity guilt Dealing with the overflow of information and discerning what truly deserves your attention The paradox of life's endless problems and the freedom found in embracing them How to apply imperfectionism in your daily life  Balancing empathy with boundaries and why other people's problems aren’t yours to solve Resources:  Oliver’s books:  Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts Four Thousand Weeks: Time Management for Mortals Oliver’s Website: https://www.oliverburkeman.com/ Connect with Oliver on X: @oliverburkeman About Oliver Burkeman Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies, and New Philosopher. Related Episodes 242. Four Thousand Weeks: Time Management with Oliver Burkeman 257. The Gift of Being Ordinary with Ron Siegel 321. Imposter No More with Jill Stoddard Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 3 min

  3. 4. DES.

    Understanding Grief and Loss with Meghan Riordan Jarvis

    What if we started seeing grief as a form of trauma—could it help us make sense of the confusing ways our mind and body react to loss? In this conversation, Debbie sits down with Meghan Riordan Jarvis, a psychotherapist who’s spent her life helping people navigate the heartbreak of loss. She’s here to talk about her new book, Can Anyone Tell Me? Essential Questions About Grief and Loss, and to share her personal and research-based wisdom on this tender subject. We look into the messy, complicated emotions that grief can bring—like anger, guilt, regret, and anxiety—and Megan offers simple, meaningful ways to cope. We also tackle the bigger picture: why we need more honest conversations about death and how we can show up better for each other in times of loss. We hope you’ll join us for this meaningful conversation that might just give you a little clarity, hope, and comfort wherever you, or even the loved ones you are supporting, are on your grief journey.  Listen and Learn:  Why grief education is key to feeling less alone, less afraid, and truly understood How we can reconnect in the face of profound loss Loss, grief, and mourning: uncovering the nuanced definitions and how they shape our healing journeys How Meghan’s two very contrasting losses shaped her approach to grief and healing The varying emotions of grief and why anger and anxiety might be more common than expected The shifting waves of loss, unexpected triggers, and lasting connections The idea of signs from loved ones Could the signs we receive from loved ones beyond death be more than just coincidence? Resources:  Can Anyone Tell Me?: Essential Questions about Grief and Loss: https://bookshop.org/a/30734/9781649632593 Meghan’s Website: https://meghanriordanjarvis.com/ Connect with Meghan on:  LinkedIn: https://www.linkedin.com/in/meghan-riordan-jarvis-ma-licsw-071051142 Facebook: https://www.facebook.com/griefismysidehustle/ Instagram: https://www.instagram.com/meghan.riordan.jarvis/?hl=en Books Meghan mentioned in the episode:  The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O’Connor: https://bookshop.org/a/30734/9780062946249 How Emotions Are Made, by Lisa Feldman Barrett: https://bookshop.org/a/30734/9781328915436 Permission to Feel by Marc Brackett: https://bookshop.org/a/30734/9781250212832 Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith: https://bookshop.org/a/30734/9780738234786 Grief Works: Stories of Life, Death, and Surviving (A Practical Guide to Grief and Loss) by Julia Samuel: https://bookshop.org/a/30734/9781501181542  About Meghan Riordan Jarvis Meghan Riordan Jarvis, MA, LCSW, is a podcast host, TEDx speaker, and trauma-trained psychotherapist specializing in grief and loss. With 20 years of experience, she speaks on the importance of understanding grief and supporting grievers. Meghan hosts the popular blog and podcast Grief Is My Side Hustle and offers a free writing workshop, Grief Mates. She is founder of the Grief Mentor Method: Six Core Concepts to Creating a Personalized Grief Process and is the author of End of the Hour, a memoir on trauma, loss, and healing. Her new book is called Can Anyone Tell Me? Essential Questions about Grief and Loss.  Related episodes:  117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore 356. Navigating the Challenges of Caregiving with Allison Applebaum 354. A Family Guide to Dementia with Brent Forester 183. Permission to Feel: Emotional Intelligence with Marc Brackett 309. The Language of Emotions with Karla McLaren 216. Managing Anger and Irritability, Featuring Russell Kolts 320. Anger and Forgiveness with Robyn Walser 341. Self-Forgiveness with Grant Dewar 291. Finding Freedom From Regret with Robert Leahy  118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 10 min

  4. 27. NOV.

    What My Bones Know: C-PTSD with Stephanie Foo

    How can you begin to heal from complex PTSD?  In this episode, Jill sits down with Stephanie Foo to explore her memoir, What My Bones Know: A Memoir of Healing from Complex Trauma, a deeply personal account of her healing journey through complex PTSD (CPTSD). Stephanie shares what it’s like to carry the weight of complex trauma, offering insights into how you can begin to heal too. Through her story and experience, you’ll learn how CPTSD differs from PTSD and why understanding those differences can help you (or someone you love) feel less alone. Stephanie opens up about her therapy journey—EMDR, yoga, and meditation—and how relationships and community became her anchors in the storm. Whether you’re a therapist, someone walking your own healing path, or supporting a loved one, this conversation is full of wisdom and practical advice to inspire hope and compassion. Listen and Learn:  Meet Stephanie and find out why she wrote What My Bones Know, a memoir about healing from complex trauma. Understand what makes CPTSD different from PTSD and how that knowledge can help you or someone you love. How writing and creativity can be powerful tools for processing trauma and finding meaning. The role of community, relationships, and support in recovering from trauma. The complexities of abusive relationships and how they shape the healing journey. Practical therapeutic methods like EMDR, yoga, and meditation, and why they worked for Stephanie. How social support can make therapy more effective and healing more sustainable. The importance of facing suicidal thoughts with connection and support from loved ones. How journalism and purpose helped Stephanie move forward after trauma. How to begin your own healing journey and the three key elements that helped Stephanie recover from complex trauma. How therapists can create compassionate, validating spaces for clients dealing with trauma. Resources:  What My Bones Know: A Memoir of Healing from Complex Trauma Official Website: Stephanie Foo Facebook: Stephanie Foo on Facebook Twitter: @stephaniefoooo on Twitter Instagram: @foofoofoo on Instagram About Stephanie Foo Stephanie Foo is the NYT Bestselling author of What My Bones Know: A Memoir of Healing from Complex Trauma. She has written for Vox and The New York Times. She worked as a radio producer for This American Life and Snap Judgment, and her stories aired on Reply All, 99% Invisible, and Radiolab. A noted speaker and instructor, she has taught at Columbia University and has spoken at venues from the Sundance Film Festival to the Missouri Department of Mental Health. Related Episodes: 271. Cultivating Friendships in Adulthood Featuring Adam Dorsay 309. The Language of Emotions with Karla McLaren 325. Unseen, Unheard, Undervalued with Janina Scarlet 345. Writing for Personal Growth with Maureen Murdock 355. What is EMDR with Jamie Marich 360. The Laws of Connection with David Robson 374. Developing and Deepening Connections with Adam Dorsay 376. The Art of Therapy with Michael Alcee Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 7 min

  5. 20. NOV.

    The Anxious Generation? The Conversation We Should Be Having About Kids, Technology, and Mental Health

    In this very special roundtable episode of Psychologists Off the Clock, our cohosts Debbie Sorenson and Emily Edlynn gather a panel of experts—including Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner—to discuss an issue many parents face today: the impact of smartphones and social media on children’s mental health.  Bringing their unique perspectives together, they look at the often-alarmist messages surrounding technology use in youth, offering a balanced and hopeful perspective rooted in evidence-based science and field and personal experience.  Some of the key topics they talk about include addressing parental stress around technology, shifting from rigid monitoring to supportive mentoring, and how cultivating digital literacy and independence in our children.  Please tune in for thoughtful, evidence-based strategies that prioritize your children’s well-being and growth and reassure you that healthy digital citizenship is within reach without having to resort to fear-based tactics.  Listen and Learn: Meet the experts - Emily Edlynn, Tracy Dennis-Tiwary, Ellen Galinsky, and Devorah Heitner What are the effects of alarmist tech narratives? How do extreme views impact youth mental health? Lessons from public health campaigns on tech use Parents and community roles in digital literacy: How can we work together? Navigating the pressures of intensive parenting around tech Understanding the complex link between tech and mental health What science really says about technology’s impact on kids Recognizing data cherry-picking in tech research Teen suicide and the importance of careful data interpretation Key findings from the National Academy on social media How do teens really feel about tech? Harnessing positive peer influence on tech habits The critical role of sleep in teen well-being School tech policies: What can parents do? Ways to involve kids in creating tech solutions How fear-based messaging affects kids Parental roles: Monitoring vs. mentoring Building executive function skills through balanced tech use Resources:  Tracy’s New York Times review of The Anxious Generation: https://www.nytimes.com/2024/03/26/books/review/jonathan-haidt-the-anxious-generation.htm Devorah’s Newsweek article: https://www.newsweek.com/everyone-wants-save-children-social-media-what-about-rest-us-opinion-1922435  Emily’s debate with Jonathan Haidt:  You can watch it in its entirety here or this clip on YouTube. And you can follow the story of her participation in the debate on her Substack newsletter here https://emilyedlynn.substack.com/p/david-meet-goliath and here https://emilyedlynn.substack.com/p/sextortionist-rings-and-other-fear  The Surgeon General’s advisory on Parental stress: https://www.hhs.gov/surgeongeneral/priorities/parents/index.html  A commentary by Emily, Debbie, and Yael on the advisory: https://emilyedlynn.substack.com/p/is-parent-stress-breaking-news  About our panelists:  Tracy A. Dennis-Tiwary, Ph.D. is a professor of psychology and neuroscience and Director of the Emotion Regulation Lab at Hunter College. Ellen Galinsky is President of Families and Work Institute and the elected President of the Work and Family Researchers Network. Devorah Heitner, PhD is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive and Survive in the Digital World. Emily Edlynn, PhD is a psychologist and the author of Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children and the emotions journal for kids, In Your Feels. And of course you all know her as a cohost of Psychologists Off the Clock.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 19 min

  6. 13. NOV.

    Reimagining Boyhood with Ruth Whippman

    We have an insightful discussion with Ruth Whippman this week, who urges us to rethink masculinity and nurture boys in a way that honors their mental health and emotional depth. A mother of three and the insightful author of Boy Mom: Reimagining Boyhood in the Age of Impossible Masculinity, Ruth brings a personal and societal viewpoint to the intense pressures that often shape modern masculinity.  She sheds light on the cultural forces that define "being a man" and shares her journey in challenging these norms.  We also learn about Ruth’s experiences as a mother, how society's expectations affect boys from an early age, and the importance of fostering boys' emotional development and accepting their complete human complexity.  We hope you join us for this compassionate and in-depth conversation and broaden your understanding of how we can change how we see and raise boys today.  Listen and Learn:  The impossible expectations facing boys and men today—how do they find their way forward? How Ruth, a mother of three boys navigated feminism, fear, and future masculinity in a conflicted cultural moment  Are we burdening boys with blame from the past? The science behind why boys need more nurture early on but often receive less and how it creates an emotional gap with lasting effects How early affection shapes moral growth and how gender impacts this Are boys being deprived of friendship lessons that promote emotional depth and connection because of the way they are portrayed in the media? Precarious masculinity: how shifting ideals are creating a public health crisis for boys and men Hyperconnection and disconnection and how masculinity ties into mental health risks for boys The dark online world of 'incels,' where toxic masculinity and vulnerability collide in horrific ways The need to rethink how we approach boys' emotional growth beyond "masculinity" norms Resources:  Boymom, Reimagining Boyhood in the Age of Impossible Masculinity Website: https://www.ruthwhippman.com/ Substack: https://substack.com/@ruthwhippman Social Media:  https://www.instagram.com/ruthwhippman/ https://twitter.com/ruthwhippman https://www.facebook.com/RuthWhippman/ About:   Ruth Whippman is an author, journalist and cultural critic and the mother of three boys. A former BBC documentary director, she has written for the New York Times, Time magazine, The Guardian, HuffPost, and other publications. She is the author of the book America the Anxious, which was a New York Post Best Book of the Year and a New York Times Editors’ Choice and Paperback Row pick. Her latest book is Boymom, Reimagining Boyhood in the Age of Impossible Masculinity. Related Episodes: 374. Developing and Deepening Connections with Adam Dorsay 361. Dudes and Dads: Men’s Mental Health with Danny Singley 360. The Laws of Connection with David Robson 331. Seeing Others: The Importance of Being Recognized and Valued with Michele Lamont 325. Unseen, Unheard, Undervalued with Janina Scarlet 304. The Emotional Lives of Teenagers with Lisa Damour Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 6 min

  7. 6. NOV.

    The Tree That Bends with Ross White

    What if the relentless push for productivity is actually standing in the way of a truly fulfilling life?  Join cohost Michael Herold and guest Ross White, author of The Tree that Bends: How a Flexible Mind Can Help You Thrive, as they redefine balance and purpose, challenging societal pressures to stay constantly “on.”  Using the wisdom of nature and the anatomy of a tree, Ross explores how psychological flexibility—grounded in rest, resilience, and self-awareness—can empower us to find strength in slowing down.  And discover how “relenting” can open doors to a balanced, purpose-filled life. Listen to the full conversation to uncover how embracing rest could be your greatest asset! Link to Survey: https://docs.google.com/forms/d/e/1FAIpQLSeCtaljb-QMHXl6651OdUrK6Zwt5QeDckw6dCoDYszC-0XpyA/viewform?usp=send_form Listen and Learn:  Are mantras like 'no limits' actually harming us? Hear from Ross why relenting, not relentless, may be key Finding a balance between 'get,' 'threat,' and 'reset' mode—are you tuned to your true needs?   Is purpose found or formed?      Small steps that could lead you closer to your purpose The 'reset' formula to shift from burnout to balance by cultivating mental flexibility How you can thrive amid the ‘uncontrollables’ in life with the mindset shift high performers swear by What price would you pay for emotional well-being against mastery? How you can balance strong intention and light attachment in pursuit of a purposeful life What is the distinction between confidence and self-efficacy in high performance?  Resources:  The Tree that Bends: How a flexible Mind Can Help You Thrive The 'Strive2Thrive' webpage: https://www.strive2thrive.co.uk/ Instagram: @RossGWhite - https://www.instagram.com/rossgwhite/ X: @RossGWhite - https://x.com/RossGWhite LinkedIn: https://www.linkedin.com/in/prof-ross-g-white/ About Ross White Professor Ross White is an award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments, including elite-level athletes in football, rugby, track and field, and tennis. He has collaborated with the World Health Organization and the United Nations High Commissioner for Refugees on projects to reduce distress experienced by refugees and other populations in the aftermath of humanitarian crises. He is currently Professor of Clinical Psychology at Queen’s University Belfast, and is a director of Strive2Thrive, a clinical psychology consultancy firm that provides interventions and training to help individuals and organizations thrive. Related Episodes 378 - The Happy High Achiever with Mary Anderson 363. Worrying Is Optional with Ben Eckstein 329. The Power of Curiosity with Scott Shigeoka 328. How to Navigate Change with Brad Stulberg 301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen 284. Things We Love with Aaron Ahuvia Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 4 min

  8. 30. OKT.

    Toxic Striving with Paula Freedman-Diamond

    Stuck in the never-ending grind but still feel like it’s not enough?  Paula Freedman-Diamond, Psy.D., a clinical psychologist and author of Toxic Striving: Why Hustle and Wellness Cultures are Leaving Us Anxious, Stressed, and Burned Out-- and How to Break Free breaks down how hustle culture and wellness fads can mess with our sense of self-worth and add to our stress.  She talks about how perfectionism and the pressure to constantly achieve can leave us feeling anxious, and why it’s so important to tune into what you need, not what society tells you is right. Dr. Paula shares ideas like intuitive eating and flexible living, encouraging us to prioritize our own values over external expectations. She also touches on the importance of setting boundaries and using social media mindfully, so it doesn’t drain us. Her hope? To help people-pleasers and over-achievers find more balance, self-compassion, and ease in their lives. Listen and Learn:  How the pressures of perfectionism and toxic striving can manifest in every season of life from childhood to adulthood The harmful impact of hustle culture and how society glorifies relentless productivity and ties self-worth to achievement The fine line between healthy ambition and toxic striving and how burnout, perfectionism, and societal pressures intersect How wellness culture ties our worth to shifting health trends and body image, making people feel like they’re constantly chasing unrealistic ideals instead of real wellness Blending intuitive eating and ACT helps break free from toxic striving and find balance How rigid rules around food, time, and behavior quietly shape our lives Shifting from rigid rules to self-compassion can transform habits like sleep, exercise, and eating How shame can fuel rigid behaviors, toxic striving, and the liberating power of self-compassion  Embracing pleasure, rejecting guilt, and recognizing that enjoying life enhances our well-being and the value we bring to others  How reclaiming your intuition and setting media boundaries can transform your daily life Resources:  Toxic Striving: Why Hustle and Wellness Cultures are Leaving Us Anxious, Stressed, and Burned Out-- and How to Break Free Paula Freedman-Diamond, Psy.D. Instagram: https://www.instagram.com/mindfuldrpaula/ About Paula Freedman-Diamond:  Paula Freedman-Diamond, Psy.D., is a Licensed Clinical Psychologist and Certified Intuitive Eating Counselor. She is the owner and clinical director of HumanKind Psychological Services in Chicago, IL and the author of Toxic Striving: Why Hustle and Wellness Cultures are Leaving Us Anxious, Stressed, and Burned Out-- and How to Break Free, and The Addiction Recovery Workbook. Dr. Paula specializes in perfectionism, anxiety, and eating disorders. She enjoys helping high-achievers and people-please rs learn to stop chasing external approval and start living according to the wisdom of their own bodies and minds. Dr. Paula is on a mission to take down the toxic systems that make people feel like they're not good enough, no matter how hard they work. She is especially passionate about making healthcare more welcoming and respectful for all bodies. She provides education and supervision for clinical psychology doctoral students. She is a strong advocate for size inclusivity in health, fitness, and wellness spaces. Dr. Paula has been featured in the New York Times and is a featured expert for Reebok, Bark Technologies, and A Sweat Life. She is on the advisory boards for Medical Students for Size Inclusivity and Fat Torah. You can follow her on Instagram at @mindfuldrpaula.  Related Episodes: 358. How to Keep House While Drowning with KC Davis 378. The Happy High Achiever with Mary Anderson 230. The Laziness Lie with Devon Price 324. Toxic Achievement Culture with Jennifer Wallace 295. Buyer Beware: Pseudoscience and the Wellness Industry, featuring Pooja Lakshmin 326. Weight Stigma and Body Image with Sarah Pegrum Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 t 7 min
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We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

Informasjon

  • Skaper
    Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn
  • År i produksjon
    2016 - 2024
  • Episoder
    391
  • Vurdering
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    Psychologists Off the Clock

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