Small Doses with Amanda Seales

Urban One Podcast Network

4.9 (10)
SELF-IMPROVEMENT
UPDATED WEEKLY

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

18 HR AGO

Side Effects of Making Black Music (with Lalah Hathaway)

This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity. See omnystudio.com/listener for privacy information.

52 min
8 JAN

Side Effects of Accountability

This week, we discuss the discomfort, growth, and transformation that come with owning your truth and holding others accountable to theirs. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

42 min
1 JAN

Side Effects of Small Doses Best of 2024

This week, we’re revisiting your favorite conversations of 2024. Join us for the highlights and standout moments you loved most! For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

54 min
25/12/2024

Side Effects of Keep It or Dump It 2024

Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

35 min
18/12/2024

Side Effects of Black Folks & Water (with Danielle Hodge)

We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

40 min
11/12/2024

REPLAY: Side Effects of Faith (with Kirk Franklin)

We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

50 min
04/12/2024

Side Effects of Decolonizing The Mind (with Wunmi Aramiji)

This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

47 min
27/11/2024

Side Effects of Orgasms (with Dr. Sarah St. Louis)

This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

46 min

See All (364)

Amanda Seales

Host

4.9

out of 5

10 Ratings

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.