79 episodes
The Golf Fitness Bomb Squad with Chris Finn The 8 Side
-
- Sport
The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!
Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.
Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
-
Ep 78: From Wheelchair to Weekend Warrior
Never give up on the game. Chris shares an inspirational story of a cancer survivor who was told he would never walk again.
Listen as Chris shares his journey from being wheelchair bound and unable to stand to playing golf and working on construction sites again!
See omnystudio.com/listener for privacy information. -
Ep 77: 3 Proven Ways to Increase Swing Speed
Want to increase your swing speed? Don't we all... In this episode, Chris covers the 3 types of golfers and the next step for each golfer type to increase their swing speed.
He also covers the key metrics that research has proven to increase swing speed and how you can gain speed while also reducing injury.
Take the home assessment: www/par4success.com/podcast
See omnystudio.com/listener for privacy information. -
Ep 76: Maximize Your Game: Fitness and Therapy Pathways
Should you do golf fitness AND physical therapy? Just one? In this episode, Chris clears up the confusion on the best path to improvement.
Interested in fitness, physical therapy, or both? Schedule a call to learn more about our programs: www.par4success.com/podcast
What should The Golf Fitness Bomb Squad podcast listeners be called?
Cast your vote on our story: www.instagram.com/par4success
See omnystudio.com/listener for privacy information. -
Ep 75: Soft Tissue Showdown: Which Tool Works Best?
Find out which soft tissue tools work best for your situation. Chris explains when you should use a ball versus a theragun versus a theracane. While they all have their advantages, knowing when to use which will change the game.
TFL Release: https://youtube.com/shorts/DFeeZ41_1pw
See omnystudio.com/listener for privacy information. -
Ep 74: Is Your Hard Work Working?
So you've assessed yourself, started a program and don't know when to do a check-up…
Well you're in luck! In this episode, Chris shares when to reassess your mobility and power tests.
To Assess or Reassess: www.par4success.com/podcast
Get Virtual On-Demand for $1: www.par4success.com/vod-1-dollar/
Schedule a call to learn about Remote Private Coaching:
https://app.acuityscheduling.com/schedule.php?owner=15764528&appointmentType=29332145
See omnystudio.com/listener for privacy information. -
Ep 73: Mike Bury's Teaching Process
Special guest Mike Bury joins Chris to share his journey in the golf world and his teaching process. Mike shares the most important physical and technical aspects he focuses on, the difference between working with amateurs and pros, and how to pick your perfect golf ball!
More from Mike:
www.mikebury.com
@mikeburygolf
See omnystudio.com/listener for privacy information.