89 episodes
The Happy Healthy Strong Podcast Dr. Alex Arguello
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- Health & Fitness
Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.
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Restoring Human Diet: Low Sugar Fruits
Tomatoes, zucchini, and cucumbers are the topic of today's podcast. Tune into hear why you should be getting these into your diet, and who might want to avoid them.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Flowering Veggies
Today we're talking about why you should eat vegetables from the flower category (broccoli, cauliflower, brussels sprouts). Please leave us a rating or review if you enjoyed this episode!
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Green Leafy Vegetables
Spinach, arugula, kale, oh my! Today we're talking about green leafy vegetables.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Chocolate
Is chocolate really a health food? Take a listen to today's episode to find out!
Join our 30 Day Restoring Human Diet Challenge here: https://www.facebook.com/groups/30dayrestoringhumandietchallenge
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Olives
Olives! We talk through why these are such a great addition to the diet, and ways to get them in, even if you're not a fan of the taste.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Coconut
Everything you need to know about why you should incorporate more coconut into your diet!
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening!