108 episodes

The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx
Hosted on Acast. See acast.com/privacy for more information.

The Labia Lounge freyagraf

    • Health & Fitness

The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx
Hosted on Acast. See acast.com/privacy for more information.

    Vanilla Queen Goes To Her First Sex Party - Bonus special episode

    Vanilla Queen Goes To Her First Sex Party - Bonus special episode

    This extra special bit of juicy bonus content is a little bit different to our usual Lab Lounge eppies...
    As a special treat Hannah thought it'd be fun to interview me about my recent adventure attending my first ever sxx party so that we could get the full run down on this very novel and very interesting new experience!
    Hannah grills me on every little detail of the night from start to finish and it's a hilarious and fascinating insight into a secret world that most never get to witness.
    This particular play party, Virtue and Vice, had a BDSM/kink dungeon within the larger party, run by friends at Sehnsucht.
    I went on an professional development/R&D excursion there to suss out whether it'd be suitable to set up The Labia Lounge LIVE and interview party goers as part of a special Sxx Party Edition episode.
    So watch this space for that in future...but for now, give this one a listen if you've ever been curious about the erotic play party space and what goes on in this unique, saucy underground scene!
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf
    Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink



    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 21 min
    "Don't Make A Fuss" - Navigating Boundaries as a Woman with Sex-Ed Princess

    "Don't Make A Fuss" - Navigating Boundaries as a Woman with Sex-Ed Princess

    This week in The Labia Lounge I had the pleasure of chatting with Jill from Sex Ed Princess about all sorts of juicy and not-so-juicy thangs!
    We cover boundaries, abusive relationships, how men can be better allies, the lack of societal support in addressing harmful behaviour from men, period cakes and unsolicited d pics! There's loads of great stuff in here as we share stories about our experiences being sxx educators and navigating the world of dating and sxx.
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Check out Jill's amazing content here: @sexedprincesss on all platforms and website: https://jill-lissner.com/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 18 min
    "Women Aren't Funny" with Musical Comedian Sarah Hester Ross

    "Women Aren't Funny" with Musical Comedian Sarah Hester Ross

    This week in The Lab Lounge I chat with Sarah Hester Ross, a musical comedian and hilarious singer songwriter about making it in a male-centric industry.
    We discuss the "boys club" culture of the comedy world, head pushing, Sarah's career journey using humour to tackle taboo and feminist topics, her religious upbringing and how this impacted her sex life, and we even make tentative plans to have a belated hoe phase in her sixties!
    I'd highly recommend checking out one of my faves of her anthems, 'Stop Giving Men Microphones' and her new comedy special 'Don't Mess With A Redhead'!
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

    Follow her work here: sarahhesterross.com @sarahhesterross
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 19 min
    To Fake or Not To Fake, Period Hate, and The Unglamorous Life of a Sex Educator with April from Haus of Vagina

    To Fake or Not To Fake, Period Hate, and The Unglamorous Life of a Sex Educator with April from Haus of Vagina

    This week on the C*NT COUCH I sat with April Davis from Haus of Vagina for some real talk about the things that're getting sand in our clams as sxx educators and feminist advocates. We discuss everything from faking O's and the menstrual cycle, to late stage abortion and maternal mortality rates. We also get pretty honest about the not-so-glamorous realities of trying to carve out a livelihood as a sxx educator in a suppressed, patriarchal society. Fun times!
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Check out April's work at Haus of Vagina here:  https://haus-of-vagina.ck.page/69fbb47ca3 and follow her on IG https://www.instagram.com/hausofvagina/

    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 8 min
    No Kids, No Regrets - Why Many Women Are Choosing a Child-free Life with Ruby Warrington

    No Kids, No Regrets - Why Many Women Are Choosing a Child-free Life with Ruby Warrington

    This week on The Labia Lounge podcast I invited Ruby Warrington (the author of Women Without Kids - The Revolutionary Rise of an Unsung Sisterhood) on to take a deep dive into the complexities of women's decisions surrounding motherhood.
    We explore the societal pressures, judgment, and stigma faced by women who choose not to become mothers, where they're either seen as sadly childless (insert: barren, infertile, unable to have children, lonely and purposeless) OR selfishly child-free (insert more assumptions and judgements: heartless, narcissistic, abnormal, lacking basic maternal, nurturing instincts...)
    Throughout the episode, we discuss the personal and nuanced decision-making process behind not having children, the societal expectations placed on women, and the impact of intergenerational trauma. We also touch on the societal benefits of not everyone having children and the broader implications of declining birth rates worldwide.
    From the societal impact of the 0rgasm gap and men's 0rgasmic entitlement, to "child-free by climate change" and other existential reflections around bringing kids into the world we now live in, this episode tackles thought-provoking topics and encourages listeners to question traditional narratives around motherhood and female fulfillment. Join us as we delve into meaningful conversations about womanhood, conditioning and external pressures to blindly follow along with the default expectation that all women should automatically become mothers, instead of carefully considering this as one of, if not THE, biggest and most impactful decision of one's life!
    Check out Ruby's work here: https://www.rubywarrington.com/
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 22 min
    What is Your Erotic Blueprint and How to Work With This with Dr. Jae West

    What is Your Erotic Blueprint and How to Work With This with Dr. Jae West

    This week in The lounge I brought back on Dr. Jae West to chat about the erotic blueprints framework, created by Miss Jaiya (as seen on Sex, Love and Goop).
    We cover:
    the superpowers and shadows of each of the five blueprints why it's important to understand your unique and specific pathways to arousalwhat to do and how to navigate it when you and a partner have very different erotic blueprints and things that turn you onand how to enhance you intimacy and experiences between the sheets with this framework as a guide/inspiration to help you explore with curiosity and creativity so that you can be having better segz!
    Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!
    Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!
    *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/
    Check out Jae's work here: @dr.jae_west on Insta and hit her up for a 10% discount to work privately with her by mentioning this podcast!
    Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/
    Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings
    And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/
    AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/
    TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc
    And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk
    Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 16 min

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