35 episodes
The Way of The Heart Natalia Otalora
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- Education
I have felt lost, stuck and in constant search for answers to give purpose to my life. In the past few years I have learned that moving from my head to the heart has provided many answers to this constant inquiry and has been a catalyst for change and transformation. Today I want to use my voice to help others walk back to the way of their heart.
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35 Why Choose a Side?
In this episode Nat talks about what she believes is one of the our purposes in life. The beauty of dancing in between two sides of the spectrum and the value in bringing balance and harmony to most aspects of our life.
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34 What Are Non-Measurable Currencies?
In this Episode Nat talks about how our modern units of measure ( aka social media likes, followers, income etc.) are leaving us confused and ignoring certain type of "currencies" that we cannot measure but build the foundation of our human experience.
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33 A Story That Changed My Life
In this episode Nat shares a story that she keeps very close to her heart. A story that can bring a sense of connection in this times of conflict and separation in the world.
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32 Befriending Difficult Emotions
In this episode Nat talks about the ways in which we can truly honor the way of our heart. Taking an excerpt from the book "Start Where You Are" by Pema Chödrön.
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31 Using Our Voice To Build A More Beautiful World
In this episode Nat talks about one of the teachings from The Buddha and how we can put it to practice in our daily lives and specially during times of fear and uncertainty combating the human's default mode to fight for survival.
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30 Intentions Sometimes Get Lost In The Impact of the Actions
In this episode Nat talks about an embarrassing experience she had that reminded her of the importance of the impact of her actions, regardless of the "pureness" of her intentions.