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Charles McDonald is joined by Steven Ruiz of The Ringer to break down which teams had the best and worst offseasons in the NFL

Jason Fitz, Jori Epstein and Frank Schwab talk about the games they’re most looking forward to for the 2024 NFL season, as well as the Giants’ new uniforms, the offseason version of Hard Knocks and the Jerry Jones-Cowboys docuseries.

On today's episode of the Exempt List, John Shipley of Jaguar Report joins Charles McDonald to talk about Jared Goff's huge extension, Trevor Lawrence's contract situation, Antoine Winfield Jr. becoming the highest paid defensive back ever and the Falcons questionable offseason.

Jason Fitz, Charles Robinson and Frank Schwab talk about which quarterback rooms concern them and which they find interesting heading into the 2024 NFL season.

On today's episode of The Exempt List, Charles McDonald is joined by ESPN's Miami Dolphins reporter Marcel Louis-Jacques to break down Tua Tagovailoa's upcoming contract negotiation, the Kendrick Lamar vs Drake beef, and the Tom Brady Roast.

Jason Fitz and Frank Schwab join forces to recap the draft in the best way they know how: letter grades! Fitz and Frank discuss all 32 teams division by division as they give a snapshot of how fans should be feeling heading into the 2024 season. The duo have key debates on the Dallas Cowboys, New York Giants, New Orleans Saints, Los Angeles Rams, New England Patriots, Las Vegas Raiders and more.